Published:
Apr 22nd 2023
by 
Last updated: Mar 6th 2026
Black Bean Burritos are a delightful combination of creamy black beans, aromatic spices, and fresh ingredients, all wrapped in a warm tortilla. This vegan dish is not only satisfying but also packed with plant-based protein and fiber, making it a perfect choice for any meal. Serve them for lunch, dinner, or as a hearty snack, and elevate the flavor with your favorite hot sauce for an extra kick.
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Explore brand collaborationsThis recipe for Black Bean Burritos offers a delightful blend of flavors with creamy black beans and aromatic spices, all wrapped in a soft tortilla. It's quick to prepare and perfect for meal prep, making it a versatile option for lunch or dinner. Enjoy them fresh or freeze for a convenient meal later.
Before you start
- Gather all ingredients and tools for a smooth cooking process.
- Preheat your skillet to ensure even cooking.
- Drain and rinse black beans to reduce sodium content.
During cooking
- Sauté onions until translucent for optimal flavor development.
- Look for a fragrant aroma before adding spices to the mixture.
- Avoid overcooking the beans to maintain their texture.
- Cook burritos in batches to prevent overcrowding the pan.
Make-ahead & storage
- Prepare the filling ahead and store in the fridge for up to 3 days.
- Re-crisp burritos in a hot skillet for a few minutes before serving.
Common mistakes
- Skipping the rinsing step → leads to overly salty beans.
- Overstuffing tortillas → makes them difficult to roll and seal.
Serve with
- Brown rice or quinoa for a hearty grain pairing.
- A fresh garden salad with a light vinaigrette.
- Guacamole or salsa for a flavorful dip.
Toppings & textures
- Sliced avocado or fresh cilantro for a creamy, herby contrast.
- Chopped jalapeños or a drizzle of hot sauce for added heat.
Occasions
- Perfect for weeknight dinners, potlucks, or meal prep.
Substitutions
- If you lack flour tortillas, use corn tortillas for a gluten-free option with a slightly firmer texture.
- For a creamier filling, substitute black beans with refried beans, which are smoother and richer.
Variations
- Try a Mexican-style burrito by adding rice, cheese, and pico de gallo for a classic twist.
- Add roasted vegetables like bell peppers and zucchini for a modern, colorful addition that enhances flavor.
Refrigerate
- Cool burritos to room temperature before placing in an airtight container.
- Enjoy within 3–4 days for best quality and flavor.
Freeze
- Freezing not recommended as the tortillas may become soggy upon thawing.
Reheat
- Reheat in a skillet over medium heat until heated through, about 3–5 minutes.
- For a crispy texture, cover with a lid for even warming.
Repurpose ideas
- Chop leftover burritos and mix into a salad for added protein.
- Use the filling as a topping for nachos or baked potatoes.
- Brown Rice: Provides a hearty base and texture for this recipe, complementing the beans.
- Olive Oil: Adds richness and helps sauté the vegetables for enhanced flavor.
- Onion: Contributes sweetness and aroma, forming a flavorful foundation in the filling.
- Jalapeño: Offers a mild heat and vibrant flavor, enhancing the overall taste of the burritos.
- Garlic: Infuses a robust aroma and depth of flavor, elevating the dish.
- Black Beans: The star ingredient, providing protein, fiber, and a creamy texture to this recipe.
- Chili Powder: Adds warmth and a smoky flavor, enhancing the overall spice profile.
- Ground Cumin: Introduces earthy notes that complement the other spices in this recipe.
- Cilantro: Offers a fresh, herbal note that brightens the flavors of the filling.
- Lime: Adds acidity and brightness, balancing the richness of the beans and rice.
- Flour Tortillas: Serves as the wrap, providing a soft texture to hold all the delicious fillings together.
Should you drain black beans for burritos?
You should drain and rinse beans because the liquid contains high amounts of sodium and starch.
What can I add to black beans for flavor?
Adding spices such as chili powder, ground cumin, or taco seasoning to beans will add a good flavor.
What do you put on a burrito?
Adding different hot sauces, guacamole or salsa are good choices of condiments to add to burritos.
What are bean burritos made of?
This bean burrito recipe contains a mixture of beans sautéed with onions, garlic, spices, and cilantro seasoned with lime juice. It's then wrapped in a tortilla along with brown rice.
Time & Serves
Ingredients
1 tablespoon Olive Oil
1/2 medium Onion, peeled, diced small
1/2 Jalapeño, deseeded, minced
2 cloves Garlic, peeled, minced
1 (15-ounce) can Black Beans, drained, rinsed twice
1 teaspoon Chili Powder
1/2 teaspoon Ground Cumin
2 tablespoons Cilantro, chopped
1 Lime, juiced
4 (10-inch) Flour Tortillas
Instructions
Start by preparing the instant pot brown rice according to the instructions. If you're not stocked with an instant pot, cook the rice in a rice cooker or add an extra 15 minutes of cooking time using the stovetop.
Place a medium non-stick skillet onto medium heat on the stovetop for 1 minute, adding in the olive oil.
Sauté the onions in the pan, stirring for 2 minutes until the onions are translucent.
Stir in the jalapeños and garlic to sauté for 1 minute before adding the black beans to the pan.
Mix the chili powder and ground cumin, cooking everything for 5 minutes.
Remove the pan from the heat, stirring in the cilantro and lime juice.
Preheat a large pan on medium heat onto the stovetop.
Arrange the tortillas onto a cutting board, divide the rice and beans into the center of the tortillas. Fold the sides of the tortilla, overlapping the filling before grabbing one end of the tortilla and rolling it tightly around the filling.
Place the burritos seam side down into the pan to crisp up the tortilla for 2 minutes.
Flip the burritos over, toasting the other side for 2 minutes. Transfer the burritos back to the cutting board, slicing them in half before dividing them onto plates.
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