How to make a Garbanzo Bean Salad with Feta

Published on October 21st 2021 by Rachael Ottier Hart.
Last updated on March 4th 2024
This recipe, developed through the collective effort of at least six experts, underwent meticulous research and testing for over three months. Learn more about our process in the art and science behind our recipes. This post may contain affiliate links. Read our Disclosure Policy.
Close up front shot of Garbanzo Bean Salad with Feta

Garbanzo beans or Chickpeas have an interesting earthy and nutty flavor that allows them to complement any cuisine and any meal no matter what time of day. This recipe will show you how to make a Garbanzo Bean Salad with Feta cheese. With the fresh flavors of cucumber, tomato, avocado, garbanzo beans, and feta cheese, this is an excellent delight for a warm day or when you’re simply craving the flavors of summer. We hope you enjoy our recipe for Garbanzo Bean salad with Feta Cheese to share with friends and family.

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Time & Serves

Prep Time
15 mins
Cook Time
1 mins
Total Time
16 mins
Serves
6

Ingredients

  • 15 ounces canned Garbanzo beans

  • 1/2 cup Feta Cheese - diced

  • 1 tablespoon Za’atar seasoning

  • 1 tablespoon Tahini

  • 2 tablespoons Extra Virgin Olive Oil

  • 3 tablespoons Lime Juice

  • 1 small Red Onion - sliced

  • 3 cloves Garlic - minced

  • 4 Tomatoes - diced

  • 1 Cucumber - diced

  • 1 Red Bell pepper - diced

  • 1 Avocado - diced

  • 1/4 cup Parsley - chopped

Instructions

Into a small bowl, mix the Za’atar seasoning, tahini, oil, lime juice, onion, and garlic into the bowl, and let rest while you slice and dice your salad ingredients.

Using a strainer or a colander, wash and rinse the garbanzo beans and place them into a large bowl with the other salad ingredients.

Once everything has been sliced and diced and placed into a large bowl, pour on the dressing mixture and toss to combine and coat.

Serve chilled and enjoy.

Rachael Ottier Hart
Author:

Join Rachael on a global culinary journey. With a passion for travel and diverse cuisines, she crafts recipes that weave flavors, scents, and stories into each dish, igniting your wanderlust with every bite.

More posts by Rachael Ottier Hart

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Keywords
chickpea and feta salad, garbanzo bean salad, recipe, easy, cucumber & tomato, a diabetic-friendly recipe

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Rachael Ottier Hart
Author:

Join Rachael on a global culinary journey. With a passion for travel and diverse cuisines, she crafts recipes that weave flavors, scents, and stories into each dish, igniting your wanderlust with every bite.

More posts by Rachael Ottier Hart