Cucumber Tomato Salad Recipe

Calendar icon Published: Dec 1st 2021 by Rachael Ottier Hart
Clock icon Last updated: Dec 17th 2024
Read time: 2 mins
Cuisine:
Mediterranean
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This recipe, developed through the collective effort of at least 6 experts, underwent meticulous research and testing for over 3 months. Learn more about our process in the art and science behind our recipes or read how we use AI responsibly. This post may contain affiliate links. Read our Disclosure Policy.
Nutrition Disclosure
Cucumber Tomato Salad in a bowl with serving spoon

Summer is the time for backyard cookouts with food that celebrates the sunshine season. But, it’s also the perfect time to bring down the heat with a nice cool and refreshing salad. This recipe for Cucumber and Tomato Salad is an excellent addition to any summer meal. Cucumber and Tomato are the ideal choices to add to your meal when trying to beat the heat with a healthy treat. This salad is a super moist and refreshing combination of flavorful ingredients that are sure to add a pleasant cooling element for those hot summer days.

#Diabetic Friendly #Gluten Free #Lacto Vegetarian #Low Cholesterol #Low Fat #Ovo Vegetarian #Pescetarian #Renal #Vegan #Vegetarian #Whole30 #Side Dishes #Salads #Vegetables
Author: Rachael Ottier Hart
Average: 5 (5 votes)
Total rating includes sum of all comments and anonymous votes.

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Time & Serves

Prep Time
15 mins
Cook Time
1 mins
Total Time
16 mins
Serves
4

Ingredients

  • 1 large Cucumber

  • 4 large Tomato

  • 1/4 Red Onion

  • 2 tablespoons Parsley

  • ¼ teaspoon Cumin

  • ¼ teaspoon Allspice

  • ½ teaspoon Garlic Powder

  • 1 tablespoon Lime Juice

  • 2 tablespoons Extra Virgin Olive Oil

  • Salt & Pepper to taste

Instructions

Into a small bowl whisk the lime juice, oil, cumin, allspice and garlic powder together and set aside to marinate.

While the dressing is marinating, cut up the cucumber, tomato, onion and parsley and place into a large bowl.

Add the dressing mixture to the bowl of salad ingredients and toss to coat thoroughly and serve chilled.

Nutrition Disclosure

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Rachael Ottier Hart
Author:
Culinary Storyteller & Spa Manager

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Rachael Ottier Hart
Author:
Culinary Storyteller & Spa Manager

More posts by Rachael Ottier Hart

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