Kale Smoothie

Close up shot of Kale Smoothie in a cup
Front shot of Kale Smoothie in a cup with kale on the back
Kale Smoothie in a cup with kale on the side on wooden background
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Do you hate eating kale? This Kale Smoothie is a delicious way to get your kale in. It's packed with delicious yet wholesome ingredients like bananas, avocados, apples, peanut butter, and flaxseeds. So it's a good source of plant-based protein and fiber, which keep you full. It also contains a ton of brain-boosting omega-3s and antioxidants. Who knew kale could be so tasty?

Equipment Needed
Author: Chigoziri Nwachuku
Average: 5 (3 votes)
Prep Time
5 mins
Cook Time
1 mins
Total Time
6 mins
1 person.



Put kale, unsweetened soy milk, frozen banana, avocado, apple, peanut butter, flaxseeds, and maple syrup in a good high-speed blender.
Blend until smooth, and pour into a glass or a smoothie cup to go.

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