Kale Smoothie

Published Date
January 7th 2022
From its inception to publication, this recipe underwent meticulous research, writing, review and testing which was the collective efforts of at least five individuals. This rigorous process spans a minimum of three months. We kindly invite you to share your feedback using the comment form located at the bottom of this page. 😇
Close up shot of Kale Smoothie in a cup
Front shot of Kale Smoothie in a cup with kale on the back
Kale Smoothie in a cup with kale on the side on wooden background
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Do you hate eating kale? This Kale Smoothie is a delicious way to get your kale in. It's packed with delicious yet wholesome ingredients like bananas, avocados, apples, peanut butter, and flaxseeds. So it's a good source of plant-based protein and fiber, which keep you full. It also contains a ton of brain-boosting omega-3s and antioxidants. Who knew kale could be so tasty?

Equipment Needed

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Author: Chigoziri Nwachuku
Average: 5 (3 votes)
Prep Time
5 mins
Cook Time
1 mins
Total Time
6 mins
1 person.



Put kale, unsweetened soy milk, frozen banana, avocado, apple, peanut butter, flaxseeds, and maple syrup in a good high-speed blender.
Blend until smooth, and pour into a glass or a smoothie cup to go.
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