Published:
Jan 15th 2025
by 
Last updated: Jan 15th 2025
Looking for an easy, healthy smoothie to cool down? This homemade Cherry Smoothie fits the bill. It's packed with cherries and bananas for maximum flavor and nutrition. In fact, one serving of this Smoothie provides more than 30 percent of your daily fiber needs. And the coconut yogurt and almond milk make this smoothie nice and smooth. Looking for other healthy and refreshing smoothie ideas? Try our Green Apple Smoothie, Raspberry Smoothie, or Pineapple Smoothie!
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Are frozen dark cherries healthy?
Yes, frozen dark cherries are healthy. Because it is frozen quickly, it retains the nutritional value of freshly picked local cherries. Frozen cherries are rich in fiber and anthocyanins, which are antioxidants that may reduce the risk of chronic diseases like heart disease and cancer.
Do cherries burn belly fat?
Some animal studies suggest that cherries may burn belly fat, though there is a lack of studies on humans.
Are cherries good for skin?
Yes, cherries contain antioxidants that protect the skin from free radical damage.
Which cherry juice is best for inflammation?
Tart cherry juice is best for inflammation.
Time & Serves
Ingredients
3/4 cup Almond Milk
1 1/2 cups frozen pitted Cherries
1 large Banana, sliced
1/4 cup Coconut Yogurt
1/2 teaspoon Vanilla Extract
Fresh Mint Leaves for garnish (Optional)
Instructions
Add almond milk, frozen cherries, banana, coconut yogurt, and vanilla extract to a blender. Blend until smooth.
Pour into a glass. Garnish with mint leaves.
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