Name: Oat Milk Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2 persons.
Cuisine: American
Ingredients: 1 large Frozen Banana, roughly chopped; 1 cup Oat Milk; 1 tablespoon Natural Peanut Butter; 1/2 teaspoon Cinnamon; 4 Ice Cubes; 2 tablespoons sliced Almonds

Need a quick, healthy smoothie for those hectic mornings? This Oat Milk Smoothie is a great option. It takes just 5 minutes to make and tastes delicious. The combination of oat milk, bananas, peanut butter, cinnamon, and sliced almonds makes this smoothie so decadent. Yet, it contains just 190 calories. It also contains fiber and plant-based protein to keep you full throughout the morning. Looking for more low-calorie smoothie ideas? Try our Ginger Smoothie!

#Healthy Breakfast #Diabetic Friendly #Lacto Vegetarian #Low Sodium #Ovo Vegetarian #Pescetarian #Vegan #Vegetarian #Smoothies #Fruit #Nuts and Seeds #Rice and Grains #Healthy Snacks and Appetizers

Blender

Chef's Knife

Cutting Board

Glass Measuring Cups

Stainless Steel Measuring Spoons

Can I put oat milk in a smoothie?

Yes, you can. Oat milk is great for smoothies because its thick texture makes smoothies nice and thick.

Is oat milk or almond milk healthier?

They are both healthy as they're low in saturated fats. In addition, they contain calcium, vitamin D, and vitamin B12, as they are fortified with these nutrients. However, oat milk has more carbs and calories than almond milk. So if you're trying to decrease your carb and calorie intake, almond milk would be a better choice.