Published:
Dec 20th 2021
by 
Nutritionally reviewed by 
Last updated: Sep 21st 2025
This recipe for Haitian Kremas offers a rich and creamy cocktail that embodies the warmth of Caribbean cuisine. With its delightful blend of coconut milk and spices, this drink is perfect for festive occasions or any gathering where you want to impress your guests.
Most people are familiar with Eggnog for Christmas; however, the various islands of the Caribbean have their own special creamy holiday cocktail. In Trinidad, it’s Ponche a Crème, Puerto Rico has its Coquito and in Haiti it’s called Kremas, Cremas or Cremasse.
Enjoy the simplicity of making this indulgent treat, which is also dairy-free, making it accessible for those with dietary restrictions.
This recipe for Haitian Kremas offers a delightful blend of rich flavors and creamy textures that are sure to impress. It's easy to make and can be prepared ahead of time, allowing the flavors to meld beautifully. Enjoy it chilled, over ice, or as a unique addition to your favorite desserts.
Key nutrients
- Potassium: from coconut milk — helps support fluid balance and muscle function.
- Medium-chain triglycerides (MCTs): from coconut products — provide a source of quick energy.
- Iron: from coconut milk — supports oxygen transport in the body.
- Antioxidants: from nutmeg and cinnamon — may help protect cells from oxidative stress.
Why it matters
- Coconut-based drinks offer dairy-free options for those with lactose intolerance.
- Spices like cinnamon and nutmeg add flavor and beneficial plant compounds.
- Enjoying festive drinks can be part of a balanced social and cultural experience.
Balance & portion
Aim for a balanced plate (vegetables, protein, smart carbs). Choose portions that fit your needs.
What to watch
- Added sugars — sweetened condensed coconut milk increases sugar content; enjoy in moderation.
- Alcohol content — Haitian rum makes this an alcoholic beverage; not suitable for everyone.
- Saturated fat — coconut products are high in saturated fat; consider portion size if limiting intake.
Make it even better
- Use unsweetened coconut milk to reduce added sugars if desired.
- Add a sprinkle of grated citrus zest for extra flavor without extra sugar.
- Serve smaller portions alongside nutrient-rich snacks or fruit for balance.
General nutrition information only; verify labels and consult a healthcare professional for personal advice.
References
- Nutrition.gov — Coconut Milk: Health Benefits and Uses - For information on nutrients in coconut products.
- CDC — Alcohol Use and Your Health - For guidance on alcohol consumption and safety.
Best fit
- Vegan: Contains only plant-based ingredients, with no animal products or dairy.
- Gluten Free: Made without wheat or gluten-containing ingredients.
- Lacto Vegetarian: Suitable as it contains no meat, fish, or eggs.
Use with caution / avoid
- Added Sugars: Sweetened condensed coconut milk adds significant sugar; limit for blood sugar management.
- Alcohol Content: Contains rum; avoid if limiting or avoiding alcohol.
- High Calorie: Coconut milk and sweeteners increase calorie density; choose smaller portions if watching intake.
Helpful modifications
- Use unsweetened coconut milk and reduce sweetened condensed coconut milk to lower sugar content.
- Omit rum for a non-alcoholic version suitable for more dietary needs.
- Add a sprinkle of chia seeds or serve with fruit for extra fiber and nutrients.
- Serve in small glasses to help manage portion size and calorie intake.
Pair with: Fresh fruit salad or lightly toasted whole grain bread to add fiber and balance the richness of this recipe.
General nutrition information only; verify labels and consult a healthcare professional for personal advice.
References
- CDC — Nutrition - For general guidance on added sugars and healthy eating patterns.
- EatRight.org — Health - For tips on plant-based diets and portion control.
Contains: coconut (tree nut).
-
Coconut (tree nut)
Where it appears: Evaporated coconut milk, sweetened condensed coconut milk, coconut milk.
Swap: Use oat or rice-based milk alternatives for a similar creamy texture.
Notes are based on the listed ingredients; always verify brand labels and local regulations. Swaps may require adjusting cook time and steps; the original recipe isn’t tailored to substitutions.
References
- FDA — Food Allergies - Used for allergen classification and labeling guidance.
- Food Allergy Research & Education - For coconut as a tree nut allergen in U.S. labeling.
Clean
- Wash your hands thoroughly before handling ingredients or equipment.
- Sanitize bottles and utensils before mixing and storing this recipe.
- Wipe down all surfaces to prevent contamination.
Separate
- Keep ingredients sealed until ready to use to avoid cross-contamination.
- Use clean containers for storage; never reuse bottles without washing first.
Cook
- This is a no-cook recipe; ensure all ingredients are fresh and within expiration dates.
- Do not use coconut milk products that show signs of spoilage, such as swelling or off smells.
Chill
- Store unopened bottles in a cool, dry place; refrigerate after opening.
- Consume within 6–9 months after opening for best quality and safety.
- If separation or off odors occur, discard the drink immediately.
References
- USDA — Food Safety Basics - Safe food storage and handling recommendations.
- Kremas is a festive Haitian drink, especially popular at Christmas celebrations and New Year holidays.
- Coconut milk gives Kremas its signature creamy texture and tropical flavor.
- Spices like nutmeg and cinnamon add warmth and depth to each sip.
- Traditionally served chilled, Kremas is enjoyed as both an aperitif and dessert drink.
Name & origins
Kremas (or Cremas) is a beloved Haitian beverage, often served at special gatherings and festivities.
Ingredient spotlight
- Coconut milk: Lends rich creaminess and subtle sweetness to the drink.
- Haitian rum: Brings a distinct kick and depth of flavor unique to this cocktail.
- Nutmeg & cinnamon: Provide aromatic warmth that balances the coconut base.
Technique tidbit
Whisking all liquids together ensures a smooth, homogenous blend and prevents separation in this creamy drink.
Before you start
- Gather all ingredients and equipment for this recipe to streamline the process.
- Ensure your mixing bowl and whisk are clean and ready for use.
- Chill the coconut milk products in advance for a refreshing drink.
During cooking
- Mix until the texture is smooth and creamy, ensuring no lumps remain.
- Watch for a uniform color as you blend in the spices and rum.
- Avoid overmixing after adding rum to maintain a silky consistency.
Make-ahead & storage
- Prepare this recipe a day in advance for optimal flavor melding; store in the fridge.
- Keep the drink sealed in an airtight container to maintain freshness.
Common mistakes
- Using low-quality coconut milk → opt for high-quality products for best results.
- Not chilling before serving → always serve this recipe chilled for maximum enjoyment.
Serve with
- Lightly toasted coconut bread for a delightful crunch.
- A fresh tropical fruit salad to complement the creamy drink.
- Serve with a side of spiced nuts for added texture and flavor.
Toppings & textures
- Garnish with toasted coconut flakes for extra crunch.
- Add a sprinkle of lime zest for a refreshing zing.
Occasions
- This recipe shines at festive gatherings and celebrations.
Substitutions
- If you lack sweetened condensed coconut milk, use regular coconut cream for a creamier texture.
- For a dairy-free option, ensure all coconut products are labeled as dairy-free.
Variations
- For a traditional twist, add a splash of vanilla extract for extra depth of flavor.
- Try adding fresh fruit purées like mango or passion fruit for a tropical twist.
Refrigerate
- Cool the Kremas to room temperature, then transfer to an airtight container.
- This drink can be enjoyed for up to 6–9 months in the fridge after opening.
Freeze
- Freezing not recommended; the creamy texture may separate upon thawing.
Reheat
- This drink is best served chilled; no reheating is necessary.
Repurpose ideas
- Use as a creamy base for tropical smoothies or milkshakes.
- Incorporate into desserts like puddings or ice creams for added flavor.
- Evaporated Coconut Milk: Adds a rich and creamy base, providing a smooth texture essential for this recipe.
- Sweetened Condensed Coconut Milk: Sweetens the drink while enhancing the creamy consistency for an indulgent experience.
- Coconut Milk: Complements other coconut ingredients with its natural creaminess and subtle coconut flavor.
- Nutmeg: Adds a warm, slightly sweet spice that deepens the flavor profile of this traditional drink.
- Cinnamon: Provides a warm, aromatic spice that enhances sweetness and adds comforting flavor.
- Mixed Essence: A blend of flavors like vanilla and almond, adding complexity and depth to the drink.
- Lime Juice: Introduces a bright, citrusy note that balances sweetness and adds refreshing tang.
- Haitian Rum: The key alcoholic component, infusing the drink with its distinctive flavor and traditional kick.
How long can I store Haitian Cremas?
You can store Haitian Cremas in the fridge for 6 to 9 months. Keep it in an airtight container to maintain freshness and prevent any absorption of other fridge odors.
Can I make a non-alcoholic version of Haitian Cremas?
Yes, you can make a non-alcoholic version by omitting the rum and replacing it with an equal amount of coconut water or additional coconut milk. This will still give you a deliciously creamy and flavorful drink without alcohol.
What can I use if I don't have mixed essence?
If mixed essence is unavailable, you can substitute it with a combination of vanilla extract and almond extract. Use about 1 teaspoon of vanilla extract and 1/2 teaspoon of almond extract to achieve a similar depth of flavor.
Time & Serves
Ingredients
12 ounces Evaporated Coconut Milk
28 ounces Sweetened Condensed Coconut Milk
15 ounces Coconut Milk
1 teaspoon Nutmeg, ground
1 teaspoon Cinnamon, ground
1 tablespoon Mixed Essence
1 teaspoon Lime Juice
8 ounces Haitian Rum
Instructions
Using a pitcher or jug, add the evaporated coconut milk, condensed coconut milk, and coconut milk. Mix together using a whisk until thoroughly combined and the mixture has a smooth consistency.
Add the spices and mixed essence, and then add the lime juice, mixing until thoroughly combined.
Finally, stir in the rum, making sure everything is nice and smooth. The drink is now ready to serve, or you can store it in a sanitized bottle (750ml).
Serve chilled or over ice and store in a cool, dry place (pantry) unopened for 1-2 years, but once opened, store in the fridge for 6-9 months. If the drink starts to separate, it’s no longer safe to drink.
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