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What is Sea moss? Sea moss is a variety of Seaweed called Eucheuma Isiforme that's commercially harvested and used as a thickening agent in cosmetics, baked goods, soups, stews, and drinks. In the Caribbean, it is most often found in a milky shake and is said to be a natural supplement for stimulating the Libido. However accurate this wife's tale may be, scientists are still researching all the natural benefits of this plant. However, the scientific community has agreed that sea moss is full of essential vitamins and minerals. So if you have ever wanted to try making a sea moss drink, we have put together an excellent plant-based recipe that everyone can enjoy.
Where can I find sea moss jelly?
You can either make it on your own by following our sea moss jelly recipe, or you can purchase ready-made sea moss jelly from here.
How do you make sea moss drinks?
You can add sea moss to any drink by adding 1 tablespoon of sea moss jelly to 250 ml of liquid. Add this to smoothies, juice even soups to reap the benefits of sea moss.
How do you drink sea moss in water?
Stir 1 tablespoon of sea moss jelly into a glass of ice water or a hot cup of tea.
How long does it take for sea moss to start working in your body?
It takes anywhere from 3-6 weeks to start noticing changes in the body when taking sea moss daily. This will include an increase in energy as well as mental focus. This is due to high amounts of iodine that sea moss contains.
How much sea moss should you take a day?
You can consume 1-2 drinks or tablespoons of sea moss jelly daily. If you're just starting to introduce sea moss into your diet, it's best to start slowly and build up to more doses. When first consuming sea moss you may experience some detox side effects such as headaches, nausea and diarrhea. This will go away as your body gets used to sea moss.
Prep Time
30 mins
Cook Time
30 mins
Total Time
60 mins
Serves
4 persons
Ingredients
Sea Moss Jelly
- 40 grams dried Sea Moss
- Filtered or Mineral Water
Sea Moss Drink
- 1 liter Plant-Based Milk
- 500 ml Sea Moss Jelly
- 500 ml Coconut Condensed Milk
- 1 1/2 teaspoon Mixed Essence
- 1/4 teaspoon Angostura Aromatic Bitters
- 1/4 teaspoon Nutmeg
- 1/4 teaspoon Cinnamon
Instructions
Sea Moss Jelly - Cold Method
Place the dried sea moss in a bowl with water until the moss is fully submerged.
Cover the bowl and allow the sea moss to soak for 24-48 hours in the fridge.
Strain, wash, and rinse the sea moss, then place in a blender.
Slowly add 100 ml of water to the blender as you purée the sea moss into a thick pudding-like consistency. This should make around 500 ml of Sea Moss Jelly.
Should make around 500 ml of Sea Moss Jelly.
Sea Moss Jelly - Cooked Method
Place the dried sea moss in a bowl with water until the moss is fully submerged.
Cover the bowl and allow the sea moss to soak for 30 - 60 minutes on the counter.
Remove the mixture from the heat. Allow time for the variety to cool to room temperature.
Place sea moss and water mixture into a blender and purée until a thick pudding-like consistency.
Should make around 500 ml of Sea Moss Jelly.
Sea Moss Drink
Add all ingredients and process thoroughly to get a smooth texture using a blender.
Serve in a glass with ice or add ice to the blender and process until smooth.
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I love your recipe. May i…
I love your recipe. May i have some recipe about sea moss drinks that could be healthy. Thank u.
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