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In the Caribbean, Jamaican Ginger Tea could be considered one of the traditional foundational medicines used today. Generally, drinking ginger tea may have many positive contributions to health, such as helping to ease digestion discomforts, headaches, or migraines and providing no calories for those managing their diet. In addition, ginger and lime naturally contain antioxidant-rich vitamins and minerals that may contribute to positive health. This recipe will show you how to make Jamaican Ginger Tea the traditional way. Ginger Tea can be enjoyed warm or cold. Enjoy the spicy wholesome flavor of this tea to soothe and calm yourself with a bit of tea break.
Once the water is boiling, add the ginger and lime to the pot and let cook for 3-5 minutes; then remove from the heat cover and let stand for at least 5 minutes longer for a stronger flavored tea.
Using a strainer, strain and serve the tea hot or chilled with ice and sweeten with honey or sugar and enjoy.
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