


Healthy dinners to kickstart your weight loss
$7.99 Limited time offer $2.99
As Seen On










Rice & Beans are a popular dish served throughout most of the Caribbean, Africa and Latin America. Beans are a major source of fiber, protein, vitamins and minerals that will leave you feeling satisfied. The earthy and nutty flavors complimented by the local herbs, seasonings, spices and creamy coconut milk. This recipe is great for our vegan and vegetarian followers who are interested in experiencing some Caribbean flavors. However, if you’re a fan of Jamaican cuisine this dish is perfect alongside any Jerk meat or Jerk Shrimp, grilled vegetables or any of your favorite dishes that pair well with rice.
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Serves
6-8 persons
Ingredients
- 1 can Beans
- 1 liter Coconut Milk
- 2 tablespoons Virgin Coconut oil
- 1 medium Onion -peeled & diced
- 1 clove Garlic - peeled & minced
- 1 teaspoon Thyme - dried
- 3 Seasoning Peppers - minced
- 2 cups Rice
- 3 tablespoons Scallions, sliced

Subscribe and get inspired with our creative and delicious recipes!
Add new comment