Virgin Pina Colada Smoothie

Front shot of Virgin Pina Colada Smoothie
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Healthy dinners to kickstart your weight loss
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Pina Coladas are a tropical and refreshing treat on a hot summer's day. So here is a recipe to make them healthier. Using only a few natural ingredients, these Virgin Pina Colada Smoothies will be a hit with the whole family any time of the day. After you've made this recipe, you'll have to try out our recipe for Virgin Strawberry Daiquiris

Are pina coladas healthy?

The average pina Coladas are typically loaded with extra sugar and artificial smoothies, making them the healthiest choice. This recipe for virgin pina colada smoothies are sugar-free, and made using only natural ingredients making them a healthier alternative. 

What can I use instead of coconut milk in a Piña Colada?

Any dairy or non-dairy milk can be used instead of coconut milk. Add a few drops of coconut extract if you still want a touch of coconut flavor. 

How many carbs are in a pina colada smoothie?

This recipe contains net grams of carbs per serving. 

Do pina coladas make you gain weight?

Pina Coladas tend to contain a high amount of calories which could result in gaining a few extra pounds if consumed in excess. However, in moderation, pina Coladas can be a pleasant treat. 
Author: Jennifer Dodd
Average: 5 (2 votes)
Prep Time
5 mins
Cook Time
0 mins
Total Time
5 mins
2 persons


Optional Pina Colada Smoothie Garnish


Add the pineapple, coconut milk, banana and ice to a blender, blend on high speed until smooth. 
Putting all the ingredients in the blender
Pour into two smoothie glasses, and garnish with optional sliced pineapple and mint. 
Serving Virgin Pina Colada Smoothie

This recipe has been meticulously written by an independently selected Editorial Team or community member. In an effort to be fully transparent, Classic Bakes may earn a small commission from the external links on this page (at no cost to you) should you decide to buy any product. The links do not influence the recipes and are there for your convenience only. We use the income to offset costs such as website hosting, maintenance and to pay our editors. We know you will appreciate the hard work required to bring such high quality recipes to you for free. We thank you very much for your support.
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