Name: Green Goddess Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 person
Cuisine: Caribbean
Ingredients: 1 cup Unsweetened Vanilla Almond Milk; 1 Granny Smith Apple peeled and medium chopped; 1 cup Fresh Spinach; 1 tablespoon Chia Seeds; 1/2 medium Avocado; 1 medium Banana fresh or frozen; Lemon slices (optional); Fresh Parsley for garnish (Optional)

Arial view of a glass of Green Goddess Smoothie with vegetables on the side

Sideview of a glass of green smoothie on a wooden board with vegetables around it

Sideview of a glass of green goddess smoothie

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Looking to jumpstart your day? This Green Goddess Smoothie will get you on the right foot - whether you feel like a goddess or not! It's creamy, sweet, and tangy. It's also packed with wholesome, plant-based ingredients. And since we used non-dairy milk as the base, it's vegan too. What's more, this smoothie is perfect for breakfast on the go. Just pack it in your smoothie container, and head out the door. Best, of all, it takes just 10 minutes to get this smoothie ready.

What ingredients are in the green goodness smoothie?

This smoothie contains unsweetened vanilla almond milk, apples, spinach, chia seeds, avocados, and bananas. If you like it tart, you can also add a squeeze or two of lemon juice.

Do green smoothies make you poop?

Green smoothies can make you poop. That's because green smoothies are full of fiber and water, which promote healthy bowel movements.

How long can I keep a green smoothie in the fridge?

Green smoothies are best consumed immediately. However, you can store them in the fridge in an airtight container for 1 to 2 days.

Do green smoothies make you lose weight?

Green smoothies are packed with nutrition, however, they are not a miracle diet food. The fewer calories you intake in a day the more weight you will burn off. However, if you use a green smoothie to replace a high-calorie meal or snack, it may help you lose weight with time.

Equipment Needed

Blender

Drinking Glass

Author: Chigoziri Nwachuku

Prep Time

10 mins

Cook Time

0 mins

Total Time

10 mins

Serves

1 person

Ingredients

1 cup Unsweetened Vanilla Almond Milk
1 Granny Smith Apple, peeled and medium chopped
1 cup Fresh Spinach
1 tablespoon Chia Seeds
1/2 medium Avocado
1 medium Banana, fresh or frozen
Lemon slices (optional)
Fresh Parsley for garnish (Optional)

Instructions

To a large high-speed blender, add the almond milk, apple, spinach, chia seeds, avocado and banana. Blend on high for 1 to 2 minutes until smooth.

Pour into a glass, and add a squeeze of lemon to taste. Garnish with fresh parsley. Ready to be paired on a delicious snack such as Lemon Chicken Pasta or your favorite Carne Asada Fries.

Green Goddess Smoothie