Green Goddess Smoothie Recipe

This recipe, developed through the collective effort of at least six experts, underwent meticulous research and testing for over three months. Learn more about our process in the art and science behind our recipes. This post may contain affiliate links. Read our Disclosure Policy.
Arial view of a glass of Green Goddess Smoothie with vegetables on the side

Looking to jumpstart your day? This Green Goddess Smoothie will get you on the right foot - whether you feel like a goddess or not! It's creamy, sweet, and tangy. It's also packed with wholesome, plant-based ingredients. And since we used non-dairy milk as the base, it's vegan too. What's more, this smoothie is perfect for breakfast on the go. Just pack it in your smoothie container, and head out the door. Best, of all, it takes just 10 minutes to get this smoothie ready.

What ingredients are in the green goodness smoothie?

This smoothie contains unsweetened vanilla almond milk, apples, spinach, chia seeds, avocados, and bananas. If you like it tart, you can also add a squeeze or two of lemon juice.

Do green smoothies make you poop?

Green smoothies can make you poop. That's because green smoothies are full of fiber and water, which promote healthy bowel movements. 

How long can I keep a green smoothie in the fridge?

Green smoothies are best consumed immediately. However, you can store them in the fridge in an airtight container for 1 to 2 days. 

Do green smoothies make you lose weight?

Green smoothies are packed with nutrition, however, they are not a miracle diet food. The fewer calories you intake in a day the more weight you will burn off. However, if you use a green smoothie to replace a high-calorie meal or snack, it may help you lose weight with time. 

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Time & Serves

Prep Time
10 mins
Cook Time
0 mins
Total Time
10 mins
1 person


  • 1 cup Unsweetened Vanilla Almond Milk

  • 1 Granny Smith Apple, peeled and medium chopped

  • 1 cup Fresh Spinach

  • 1 tablespoon Chia Seeds

  • 1/2 medium Avocado

  • 1 medium Banana, fresh or frozen 

  • Lemon slices (optional)

  • Fresh Parsley for garnish (Optional)


To a large high-speed blender, add the almond milk, apple, spinach, chia seeds, avocado and banana. Blend on high for 1 to 2 minutes until smooth. 

Pour into a glass, and add a squeeze of lemon to taste. Garnish with fresh parsley. Ready to be paired on a delicious snack such as Lemon Chicken Pasta or your favorite Carne Asada Fries

Chigoziri Nwachuku

Cooking up health and flavor: Chichi's recipes redefine nutritious eating. Healthy food doesn’t have to taste bland!

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