Vegan Spinach Artichoke Dip

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Close up shot of chips in Vegan Spinach Artichoke Dip
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Veggies always taste better with dip. But your typical dip is made with sour cream or cheese, which are No-Nos on a vegan diet. This Vegan Spinach Artichoke is as good as it gets. It's creamy, cheesy, rich, nutritious, and delicious - without any dairy. Best of all, it's pretty easy to prepare, so you can make it anytime you need to optimize your veggie intake. Serve with crusty bread, pita bread, tortilla chips, or your favorite sliced veggies.

Author: Chigoziri Nwachuku
Average: 5 (2 votes)
Prep Time
10 mins
Cook Time
23 mins
Total Time
33 mins
10 persons



Preheat oven to 425 degrees Fahrenheit. Using one teaspoon of olive oil, grease a cast-iron skillet or an oven-safe baking dish.
Place 3 cups of water in a tea kettle or pot and boil.
In a heat-safe bowl place the cashews, and pour boiling water over them.
Let the cashews soak for 5 minutes, then drain.
To a small frying pan over medium heat, add three teaspoons of olive oil.
Once hot, add garlic and onion and sauté for 3 minutes.
To a high-speed blender, add cashews, almond milk, nutritional yeast, lemon juice and salt. Blend until creamy and smooth.
Add onions, garlic, spinach, and artichoke heart. See to it that the mixture is chunky by pulsing a few times.
Place mixture in greased cast-iron skillet or oven-safe baking dish.
Bake for 20 minutes until the mixture thickens and is heated through.
Serve with crusty bread, pita bread, tortilla chips, or sliced veggies.

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