Keto Queso Dip

Front shot of Keto Queso Dip in a bowl with chips
Close up shot of Keto Queso Dip with chips on the side
Healthy dinners to kickstart your weight loss
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Your typical Queso Dip contains evaporated milk and starch-containing fillers. And these can tank your keto diet - fast. This Keto Queso Dip contains just 2.4 grams of net carbs per serving. But just like regular Queso Dip, this dip is extra-cheesy. That's because we're using three kinds of cheeses: cream cheese, cheddar cheese, and Monterey Jack cheese. The jalapeño adds excellent heat, and the cumin adds extra Mexican flavors. Serve with Classic Bakes Keto Crackers or our Keto Tortilla Chips Recipe, your favorite low-carb veggies and pork rinds. 

Author: Chigoziri Nwachuku
Average: 5 (3 votes)
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
10 persons



To a skillet over medium heat, add butter. 
Once hot, add onion, jalapeño, and cumin. Sauté for four minutes.
Add garlic and sauté for thirty seconds.
Add salt, cream cheese, heavy cream, and water.
Cook over medium heat, frequently stirring for about five minutes.
Lower heat to low, and add cheddar cheese and Monterey Jack cheese, by handfuls, whisking constantly with a stainless steel whisk.
Serve with your favorite low-carb veggies, pork rinds, keto crackers, or keto tortilla chips.

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