Name: Sea Moss Gel
Prep time: 15 min
Cook time: 17 min
Total time: 32 min
Yield: 20 persons
Cuisine: Caribbean
Ingredients: 1 ounce Dried Raw Irish Sea Moss; 1 teaspoon Fresh Lime Juice; Alkaline or Filtered Water

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The red algae known as sea moss or Irish moss is a versatile ingredient so having sea moss gel on hand is a must. Believe it or not, this versatile ingredient is around 14,000 years old. Evidence shows that sea moss was a staple ingredient in China in 600 B.C. and the British Isles around 400 B.C.

Sea moss is primarily gathered for its naturally occurring compound carrageenan, which is used to thicken ice cream. Sea moss is sold raw or in powder, pill, gel, or gummy form. However, since we are making see moss gel, you will need 1 ounce of natural dried Irish moss. We recommend using this sun dried sea moss.

To make things easier, we show you how to make sea moss in 3 different ways: the cold method, the hot method, and without a blender. So there's no excuse why you cannot make Sea Moss Gel.

Nevertheless, this sea moss can be used to make many recipes, including our sea moss gummies, Caribbean sea moss, peanut punch drink, or sea moss drink. Trust me; you won't be disappointed if you try our sea moss recipes, so make this sea moss gel and make some gummies or a drink.

Tip: Don't use tap water to clean or make the sea moss gel. The sea moss can soak up chemicals in the tap water.

Where can I purchase ready-made sea moss jelly?

You can purchase ready-made sea moss jelly from here.

What is sea moss gel good for?

Sea moss is a super food that contains many health benefits. For example, sea moss can help manage blood sugar levels and decrease cholesterol. This can reduce the chances of developing chronic conditions such as heart disease, stroke, and type 2 diabetes.

Does sea moss gel help with weight loss?

Sea moss contains fiber which suppresses your appetite. So yes, sea moss gel can stimulate weight loss.

How do you take sea moss gel?

You can use sea moss gel in so many ways. Stir a tablespoon or two of sea moss gel into your soups, tea, jams, smoothies, coffee, jellies, and so much more. You can even add sea moss gel to baked goods.

Equipment Needed

Air Tight Container Bowl

Author: Sarah Leadon

Prep Time

15 mins

Cook Time

17 mins

Total Time

32 mins

Serves

20 persons

Ingredients

1 ounce Dried Raw Irish Sea Moss
1 teaspoon Fresh Lime Juice
Alkaline or Filtered Water

Instructions

Cold Method:

To a large bowl, add sea moss. Cover the sea moss with water. Massage the sea moss for 3-5 minutes to remove any dirt or debris.

Overview of Sea Moss being soaked in a bowl of water

Drain the sea moss and repeat step 1. Make sure the sea moss is cleaned thoroughly before soaking it.

Overview of rinsed sea moss soaking in a bowl of water

Drain the sea moss and cover it with 1-2 cups of water. Ensure all the sea moss is covered. If you want to eliminate the ocean aroma and flavor of the sea moss, add the lime juice.

Overview of Sea Moss soaking in a bowl of water with lime juice next to a strainer

Let the sea moss soak at room temperature for 12-24 hours.

Overview of Sea Moss soaking in a bowl of water next to a lid

Drain the sea moss and place it into a high-speed blender. To the blender, add enough water to cover the sea moss.

Overview of Sea Moss in a blender with water

Blend the sea moss for 1-3 minutes until it is smooth.

Overview of a blender containing blended Sea Moss

Place the sea moss gel into a Mason jar or airtight container. Place the sea moss gel into the fridge for 2 hours.

Hot Method:

Repeat steps 1-4 in the cold method instructions

Drain the sea moss in a colander, then place it into a medium pot. Next, cover the sea moss with water until it stops 1/2 inch above the sea moss.

Overview of sea moss in a pot with water

Place the sea moss over medium-high heat and let it come to a boil. Next, decrease the flame to a simmer and let the sea moss cook for 10-15 minutes until it softens.

Overview of sea moss boiling in a pot of water

Remove the sea moss from the stove and drain it in a colander.

Overview of boiled sea moss being strained

Place the sea moss into a blender, adding enough water to cover the sea moss, and blend for 1-3 minutes until it is smooth.

Side View of sea moss being blended in a blender

Pour the sea moss gel into an airtight container or Mason jar and let it cool completely. Chill the sea moss gel in the fridge for 2 hours until it gels up.

Overview of a jar containing sea moss with a spoon

Without A Blender:

Repeat steps 1-4 in the cold method instructions

Drain the sea moss, then place it into a small saucepan. Add enough water to the sea moss until the water is about 1/2 inch above the sea moss

Aerial view of a pot containing sea moss and water

Place the sea moss over medium-high heat and let it come to a boil. Decrease the flame to a simmer and cook it for 10-15 minutes until the sea moss breaks down completely. The sea moss may have a few small clumps, but this is okay.

Aerial view of sea moss being boiled in a pot of water

Let the sea moss cool slightly, then place it into an airtight container or Mason jar. Let the sea moss gel cool completely before placing it into the fridge for 2 hours to firm up.