Ginger Smoothie

Front View of Ginger Smoothie
Closed up shot of Ginger Smoothie
Boba Milk Tea #shorts

Looking for a quick and easy breakfast or snack idea? This Ginger Smoothie is an excellent option. It's delicious, invigorating, and has some kick from the fresh ginger. The banana and mango add sweetness and tanginess, a nice island vibe, and the acidity from the lemon juice balances out the sweetness. Meanwhile, the spinach is packed with several nutrients, including immune-boosting Vitamins A and C. Who says you can't have your cake, ahem, smoothie, and eat it too?

Are ginger smoothies good for you?

Yes, they are! That's because they contain ginger, which reduces inflammation. Ginger also supports the immune system, so it may protect against chronic diseases and help support recovery from colds and flu.

Can you leave the skin on ginger for a smoothie?

Yes, you can. Once you blend it, you can't even tell that the skin is there. Just remember to wash the skin before using it.

Do you refrigerate ginger?

Yes, that's because it lasts longer in the fridge. In fact, if you refrigerate it whole with the skin intact in an airtight plastic bag, and placed in the crisper drawer, it can last up to two months.
Equipment Needed
Author: Chigoziri Nwachuku
Prep Time
10 mins
Cook Time
0 mins
Total Time
10 mins
Serves
1 person

Ingredients

Instructions

Place all the ingredients in a blender and blend until smooth. Pour into a glass or smoothie cup.

This recipe has been meticulously written by an independently selected Editorial Team or community member. In an effort to be fully transparent, Classic Bakes may earn a small commission from the external links on this page (at no cost to you) should you decide to buy any product. The links do not influence the recipes and are there for your convenience only. We use the income to offset costs such as website hosting, maintenance and to pay our editors. We know you will appreciate the hard work required to bring such high quality recipes to you for free. We thank you very much for your support.
Keywords
ginger smoothie, recipe, carrot, mango, blueberry, lemon, spinach

Add new comment

The content of this field is kept private and will not be shown publicly.

Plain text

  • No HTML tags allowed.
  • Lines and paragraphs break automatically.