Pumpkin Spice Smoothie

Published Date
February 20th 2022
#Healthy Breakfast #Diabetic Friendly #Gluten Free #Mechanical Soft #Vegan #Vegetarian #Smoothies #Fruit #Nuts and Seeds #Vegetables #Healthy Snacks and Appetizers
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Looking to enjoy the flavors of fall? Then you'll love this Pumpkin Spice Smoothie. It's packed with the autumnal flavors of pumpkin, cinnamon, nutmeg, and allspice. The banana makes this smoothie naturally sweet, and the soymilk adds a nice boost of calcium and plant-based protein—meanwhile, the ground flaxseed packs in some omega-3s. Feel free to add some plant-based protein powder for even more plant-based protein.

Equipment Needed
Blender Blender
Drinking Glass Drinking Glass
Smoothie Cup Smoothie Cup
Author: Chigoziri Nwachuku
Average: 5 (2 votes)
Prep Time
5 mins
Cook Time
0 mins
Total Time
5 mins
Serves
2 persons

Ingredients

Instructions

Add pumpkin purée, banana, soy milk, cinnamon, nutmeg, allspice, ground flaxseed, and ice to a high-speed blender.
Blend until smooth.
Pour in a glass or a smoothie cup.

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Keywords
pumpkin spice smoothie, recipe, tropical, latte, how to make, no banana, best

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