Keto Queso Dip Recipe

Calendar icon Published: Mar 20th 2022 by Chigoziri Nwachuku
Clock icon Last updated: Dec 18th 2024
Read time: 2 mins
Cuisine:
Mexican
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This recipe, developed through the collective effort of at least 6 experts, underwent meticulous research and testing for over 3 months. Learn more about our process in the art and science behind our recipes or read how we use AI responsibly. This post may contain affiliate links. Read our Disclosure Policy.
Nutrition Disclosure
Front shot of Keto Queso Dip in a bowl with chips

Your typical Queso Dip contains evaporated milk and starch-containing fillers. And these can tank your keto diet - fast. This Keto Queso Dip contains just 2.4 grams of net carbs per serving. But just like regular Queso Dip, this dip is extra-cheesy. That's because we're using three kinds of cheeses: cream cheese, cheddar cheese, and Monterey Jack cheese. The jalapeño adds excellent heat, and the cumin adds extra Mexican flavors. Serve with Classic Bakes Keto Crackers or our Keto Tortilla Chips Recipe, your favorite low-carb veggies and pork rinds. 

#Brunch #Diabetic Friendly #Gluten Free #Ketogenic #Low Residue/Low Fiber #Mechanical Soft #Primal #Vegetarian #Christmas #Game Day #Eggs, Cheese and Milk #Vegetables #One Pot #Skillet #Dips
Author: Chigoziri Nwachuku
Average: 5 (4 votes)
Total rating includes sum of all comments and anonymous votes.

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Time & Serves

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Serves
10 persons

Ingredients

  • 2 tablespoons Butter

  • 1 medium Onion, minced

  • 1 medium Jalapeño, minced

  • 1 teaspoon Cumin

  • 3 cloves Garlic, minced

  • 1/2 teaspoon Salt

  • 8 ounces Cream Cheese

  • 3/4 cup Heavy Cream

  • 1/4 cup Water

  • 8 ounces Cheddar Cheese, shredded

  • 4 ounces Monterey Jack Cheese, shredded

Instructions

To a skillet over medium heat, add butter. 

Once hot, add onion, jalapeño, and cumin. Sauté for four minutes.

Add garlic and sauté for thirty seconds.

Add salt, cream cheese, heavy cream, and water.

Cook over medium heat, frequently stirring for about five minutes.

Lower heat to low, and add cheddar cheese and Monterey Jack cheese, by handfuls, whisking constantly with a stainless steel whisk.

Serve with your favorite low-carb veggies, pork rinds, keto crackers, or keto tortilla chips.

Nutrition Disclosure

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Chigoziri Nwachuku
Author:
Nutritional Recipe Writer

More posts by Chigoziri Nwachuku

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Chigoziri Nwachuku
Author:
Nutritional Recipe Writer

More posts by Chigoziri Nwachuku

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