Trinidad Pepper Roti is a beloved Caribbean dish that combines the best of soft, flaky paratha roti with a flavorful filling of seasoned mashed potatoes, carrots, and cheese. Known for its spicy kick, this Trinidadian specialty can be adjusted to your heat preference but is best enjoyed with its signature peppery flavor. The roti is layered with mashed potatoes, cheese, and aromatic spices, making it a hearty meal that's perfect for lunch or dinner. Whether you're familiar with Caribbean cuisine or trying it for the first time, this Pepper Roti promises a rich and satisfying experience.
- Packed with bold Caribbean flavors, this Pepper Roti combines spice, cheese, and potatoes for a filling, comforting meal.
- Perfect for vegetarians and easily adaptable for various spice levels.
- A complete meal in itself, this dish is ideal for lunch, dinner, or even as a street food-inspired snack.
- Use freshly mashed potatoes for the filling, ensuring they are well seasoned for maximum flavor.
- To get the best texture, make sure your roti dough is soft and pliable but not too sticky.
- Freeze the cheese before grating it to prevent it from melting too quickly during cooking.
Serve Trinidad Pepper Roti with a side of tamarind chutney or mango chow to balance the spice with a touch of sweetness. It also pairs well with a fresh side salad for a lighter accompaniment.
- Cheese Substitute: If you prefer, you can use a milder cheese like mozzarella or even a dairy-free alternative for vegans.
- Lower Heat: If you want to tone down the spice, reduce or omit the Scotch Bonnet pepper and opt for mild seasoning peppers instead.
- Gluten-Free Option: Try using gluten-free flour for the paratha roti to cater to gluten sensitivities.
To store any leftover Trinidad Pepper Roti, place them in an airtight container and refrigerate for up to 3 days. Reheat in a skillet over low heat or in the oven to restore crispiness before serving.
- Paratha Roti: Forms the base of this stuffed meal and gives a flaky texture.
- Potatoes: Adds a hearty filling to the roti.
- Cheddar Cheese: Melts inside the roti, adding a delicious creaminess.
- Carrots, Onions, Garlic, and Chadon Beni: Aromatic ingredients that enhance the flavor of the filling.
- Scotch Bonnet Pepper: Adds heat and a traditional peppery kick to the dish.
Can I make Trinidad Pepper Roti without the cheese?
Yes, you can omit the cheese to make a dairy-free version of this dish. The potato filling is flavorful enough to stand on its own.
Can I freeze Trinidad Pepper Roti for later?
Yes, you can freeze Pepper Roti. Once cooked, allow it to cool, wrap tightly in plastic wrap, and store in the freezer for up to a month. Reheat in a hot skillet when ready to eat.
Is Trinidad Pepper Roti very spicy?
Traditionally, this dish has a spicy kick due to the Scotch Bonnet pepper, but you can control the spice level by adjusting the amount of pepper used.
Time & Serves
Ingredients
300 grams All-Purpose Flour
1 1/2 teaspoons Baking Powder
1/4 teaspoon Salt
1 teaspoon Brown Sugar
125 ml Whole Milk warm
125 ml warm Water
8 ounces Ghee or Unsalted Butter softened or at room temperature
Flour For dusting
4-6 large Potatoes boiled & mashed
1 large Carrot finely grated
1 small Onion minced
3 Cloves of Garlic minced
4-6 Leaves Chadon Beni minced
3 large Seasoning Peppers seeded & minced
1 Scotch Bonnet Pepper seeded & minced
1 teaspoon Amchar or Garam (HOT) Masala Powder
15 ounces New Zealand Cheddar Cheese grated
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