Published:
Nov 11th 2023
by 
Last updated: Dec 22nd 2024
Vanilla Tea is the perfect hassle-free way to relax. It is a flavorful soothing drink that is loaded with vanilla flavor. All you need to make it is water, vanilla beans, a cinnamon stick, ground cardamom, coconut milk, sugar-free sweetener, and an Earl Grey tea bag, and that's it. If you are looking for more easy-to-make tea recipes, try our bay leaf tea or chocolate tea.
What is vanilla tea good for?
Vanilla contains properties that may decrease cholesterol levels. Vanilla is also rich in antioxidants and has compounds that can suppress your appetite. Vanilla tea also has a fragrant, soothing aroma that can reduce stress. Vanilla tea also contains cinnamon, which can lower cholesterol and decrease your risk of developing type 2 diabetes.
Is vanilla tea good for stomach?
Yes, vanilla tea is good for the stomach. Vanilla tea can soothe your gut and help relieve digestive issues like cramps, diarrhea, and stomach aches.
How many calories are in a cup of vanilla tea?
There are 15 calories in each serving of vanilla tea.
Is vanilla tea Keto friendly?
Yes, vanilla tea is keto-friendly. It is made with spices, water, and sugar-free sweeteners. Each cup of vanilla tea contains 0.3 grams of carbs.
Time & Serves
Ingredients
2 cups Water
3 Vanilla Beans
1 Cinnamon Stick
1/8 teaspoon Ground Cardamom
2 teaspoons Sugar-Free Sweetener
1 Earl Grey Tea Bag
4 tablespoons Coconut Milk
Instructions
Place the water into a small pot set it over medium-high heat and let it heat for 3–5 minutes until it comes to a simmer.
Cut 1 vanilla bean in half. Remove the seeds from the vanilla bean using the back of a paring knife and add them to the water.
Add the split vanilla bean, cinnamon stick, cardamom, and sugar-free sweetener and cook it for 2 minutes until it reaches a rolling boil.
Remove the vanilla tea from the heat, add the tea bag, cover it, and let it steep for 5 minutes.
Strain the vanilla tea into a small pitcher, then pour it into 2 tea cups.
Add 2 tablespoons of coconut milk to each cup and stir to combine.
Garnish each glass of vanilla tea with the remaining vanilla beans before serving.
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