Published:
Apr 29th 2024
by 
Last updated: Dec 22nd 2024
Want to enjoy Sour Cream and Onion Dip, but want to avoid dairy? This Sour Cream and Onion Dip is a great option. To make it dairy-free, we replaced sour cream with coconut cream. And we caramelized the onions to give the dip extra umami and sweetness.
And since it's ready in just 20 minutes, you can whip it up anytime you need a dip to dunk your veggies in.
This homemade dip also goes well with our Air Fryer Zucchini Chips.
What is sour cream dip made of?
Our sour cream dip is made of caramelized onions, coconut cream, and seasonings like sugar, salt, black pepper and garlic powder.
What flavor is sour cream?
Sour cream tastes milky and tart.
What can you use instead of sour cream?
You can use vegan sour cream, coconut cream, or vegan yogurt instead of sour cream.
Is sour cream just yogurt?
No, it's not. Sour cream is made by fermenting cream, while yogurt is made by fermenting milk. So, yogurt has a thinner consistency and contains less fat.
Time & Serves
Ingredients
2 tablespoons Olive Oil
2 medium Onions, minced
1/2 teaspoon Sugar
1/4 teaspoon Salt
1 1/2 cups Coconut Cream
1/4 teaspoon Black Pepper
3/4 teaspoon Garlic Powder
1 teaspoon Green Onions, finely chopped for garnish (Optional)
Instructions
In a large nonstick frying pan over medium heat, add olive oil. Once hot, add onions, sugar, and salt and sauté for 10 minutes, stirring often.
Remove caramelized onions from frying pan and let cool.
To a large bowl, add cooled sautéed onions, coconut cream, black pepper, and garlic powder. Mix well.
Cover with plastic wrap and place in the fridge for 30 minutes to cool.
Remove from fridge and garnish with green onions. Serve with vegetables or chips.
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