Shrimp Lettuce Wraps

Published Date
October 12th 2022
From its inception to publication, this recipe underwent meticulous research, writing, review and testing which was the collective efforts of at least five individuals. This rigorous process spans a minimum of three months. We kindly invite you to share your feedback using the comment form located at the bottom of this page. 😇
Overview of shrimp lettuce wraps lined up on a plate
Side view of shrimp lettuce wraps on a wooden tabletop
Overview of 5 shrimp lettuce wraps on a plate
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These extremely quick and easy Shrimp Lettuce Wraps are made using shrimp that has been sautéed using spicy buffalo sauce, filled inside crunchy lettuce cups topped with a cooling homemade mango and lime salsa. Perfect for a light lunch, tangy snack, or appetizer that is sure to please, they're also low-carb and keto. After you've made our shrimp lettuce wraps, try out these other recipes for Chicken Lettuce Wraps or Lettuce Wrap Sandwiches

What is the best lettuce for lettuce wraps?

Boston lettuce, gem lettuce, romaine lettuce, or iceberg are the best varieties to use for wraps.   

How many calories are in a shrimp lettuce wrap?

There are 400 calories per serving of shrimp lettuce wraps. 

How long do lettuce wraps last in the fridge?

Lettuce wraps won't last very long in the fridge because the lettuce will wilt and become soggy. The best way to store them for later use is to place the filling, lettuce, and any garnishes into separate airtight containers allowing everything to stay fresh longer and making it easy to reheat the filling.  

Are wraps healthier than sandwiches?

Lettuce wraps instead of bread for a sandwich are a healthy choice since lettuce contains minimal calories, fat, or carbohydrates. It's also a lighter option and won't leave you feeling too full and sluggish throughout the day. 

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Author: Jennifer Dodd
Average: 5 (3 votes)
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
4 persons


Mango Salsa
Shrimp Lettuce Wraps


Mango Salsa
Place all the mango salsa ingredients into a mixing bowl, stir with a large spoon to combine. Set aside until ready for use. 
Side view of a bowl of mango salsa ingredients in a bowl
Shrimp Lettuce Wraps
Set a large pan to medium-high heat on the stovetop adding the olive oil to the pan.  
Side view of oil being heated up in a pan
Add the shrimp to the pan, sauté for 2 minutes. 
Overview of shrimp being sauteed in a pan
Pour the buffalo sauce in with the shrimp, stirring to coat the shrimp evenly.  
Overview of buffalo sauce being added to a pan of cooked shrimp
Arrange the lettuce leaves onto a cutting board or platter. Divide the shrimp into each of the leaves topping the lettuce wraps with mango salsa and serving. 
An overview shot of lettuce cups arranged on a cutting board next to a pan of buffalo shrimp and mango salsa
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shrimp lettuce wraps, recipe, buffalo, spicy, keto, grilled, easy

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