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Lettuce wraps are the best meals for lunch or dinner. They are healthy and easy to make. Instead of using ground chicken, these Keto Chicken Lettuce Wraps are made with chicken thighs, garlic, ginger, shallots, cashews, and a sweet and sticky sauce. The cashews add a texture, while the green onions add a sweet flavor and tender bite. So get ready for a healthy, delicious, and highly satisfying meal because these chicken lettuce wraps will be your new favorite dish! Some other suggested variety of this wrap is Shrimp Lettuce Wraps.
What To Serve With Chicken Lettuce Wraps?
You can serve lettuce wraps with roasted vegetables, sautéed spinach, deviled eggs, or keto coleslaw.
How Many Calories In Chicken Lettuce Wraps?
Each Lettuce Chicken Wrap contains 220 calories.
Which Lettuce Is Best For Wraps?
Any green leafy lettuce can be used for lettuce wraps. However, the most popular lettuce for wraps is Boston bib lettuce, also known as butter lettuce or romaine hearts. I think butter lettuce is the best for lettuce wrap because of its silky texture.
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Serves
6 persons
Ingredients
Chicken Lettuce Wraps Sauce
- 3 tablespoons Sugar-Free Maple Syrup (I used Lakanto Maple-Flavored Syrup)
- 1/4 teaspoon Salt
- 2 tablespoons Soy Sauce
- 1 tablespoon Sugar-Free Ketchup
- 1 teaspoon Apple Cider Vinegar
- 1 1/2 tablespoons Sugar-Free Sriracha
- 2 cloves Garlic, minced
- 1 tablespoon Tamari
- 1 tablespoon Coconut Aminos
- 1/4 cup Chicken Broth
Chicken Lettuce Wrap
- 2 tablespoons Sesame Oil
- 4 Boneless Skinless Chicken Thighs, cut into 1/2-inch pieces
- 2 Shallots, minced
- 1 tablespoon Ginger grated
- 4 cloves Garlic, minced
- 1/4 cup Unsalted Cashews
- 18 Butter Lettuce Leaves
- 2 Spring Onions, green parts only, chopped
- 1/4 cup shredded Carrots

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