Are you looking for an appetizer that does double duty as a kids' snack? These Keto Mozzarella Sticks are an excellent choice. They're golden and crispy on the exterior, and the inside is filled with gooey melt-in-your-mouth cheese. And they're restaurant-quality without all the carbs. One serving contains less than four grams of net carbs. Serve with low-carb ketchup or low-carb marinara sauce.
Are mozzarella sticks OK on keto?
Traditional mozzarella sticks are not keto- friendly since they contain flour and breadcrumbs. Nevertheless, you can make keto mozzarella sticks by using keto- friendly substitutes.
How do you make mozzarella sticks without bread crumbs?
You can use keto substitutes such as almond flour or pork rind panko instead of breadcrumbs.
How many net carbs are in one mozzarella stick?
There are 4 net carbs in each mozzarella stick.
Are mozzarella sticks good for weight loss?
Compared to other cheeses, mozzarella cheese is low fat and low calorie. However, mozzarella cheese should still be consumed in moderation.
Ingredients
12 pieces Mozzarella String Cheese
1 Large Egg
2 tablespoons Coconut Flour
1/2 cup Almond Flour
2 teaspoons Italian Seasoning
1/2 teaspoon Garlic Powder
1/4 teaspoon Salt
1/4 teaspoon Pepper
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