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Toss up a fast, easy, and budget-friendly English Pea Salad that makes the perfect side dish for backyard BBQs, picnics, or any of your favorite entrées. This sweet and salty salad is made using blanched peas mixed with crispy bacon, cherry tomatoes, red onions, and cubes of white cheddar cheese, all coated in a homemade creamy avocado basil dressing that makes this salad extra delicious.
How do you spice up English peas?
Adding your favorite spices or herbs will help to elevate your peas.
How many calories are in pea salad?
There are 480 calories in this recipe for English pea salad.
Are English peas healthy?
Yes, peas are considered healthy. They're low in calories and fat and contain good fiber and plant-based protein.
Are peas healthier than beans?
Peas and beans are almost equal regarding fiber, calories, and fats; peas contain higher amounts of sugar and are higher in specific vitamins such as vitamins A, K, and C.
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Serves
4 persons
Ingredients
Creamy Avocado Basil Dressing
- 1/2 cup Greek Yogurt
- 1/2 cup Mayonnaise
- 1/4 cup Red Wine Vinegar
- 1/4 teaspoon Sea Salt
- 1/8 teaspoon Ground Black Pepper
- 1 ripe Avocado
- 1/2 cup Basil, leaves chopped
English Pea Salad
- 8 slices Bacon
- 4 cups frozen English Peas
- 12 Cherry Tomatoes, cut into quarters
- 1/4 Red Onion, thinly sliced
- 1/2 cup White Cheddar, diced

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