Name: French Onion Dip Mix Recipe
Prep time: 10 min
Cook time: 13 min
Total time: 23 min
Yield: 15 persons
Cuisine: American
Ingredients: 3 medium Yellow Onions, finely diced; 2 tablespoons Olive Oil; 1 clove Garlic, crushed; 1 cup Raw Cashews; 1/2 cup Soy Milk, unsweetened; Juice of 1/2 a Lemon; 2 teaspoons Apple Cider Vinegar; 1/2 teaspoon Onion Powder; 1/4 teaspoon Salt; 1/4 teaspoon Pepper; Fresh Chives, coarsely chopped for garnish (Optional)

We want an easy dairy-free dip to enjoy with your veggies or crackers. This French Onion Dip Mix has it all; it's creamy, rich, and packed with flavor - you won't believe it doesn't contain dairy! To make it dairy-free, we substituted sour cream with cashew cream. This adds creaminess and nutrients such as heart-healthy fats, fiber, and bone-building minerals like magnesium and manganese. Feel free to serve our French Onion Dip Mix with fresh veggies, Keto Seed Crackers, or Air Fryer Sweet Potato Chips.

#Diabetic Friendly #Gluten Free #Ketogenic #Lacto Vegetarian #Low Sodium #Ovo Vegetarian #Pescetarian #Vegan #Vegetarian #Beans #Fruit #Nuts and Seeds #Dips #Healthy Snacks and Appetizers

Blender

Chef's Knife

Cutting Board

Glass Measuring Cups

Large Nonstick Pan

Lemon Juicer

Serving Platter

Stainless Steel Measuring Spoons

Wooden Spoon

Is French onion dip made from sour cream?

Traditionally, French onion dip is made from sour cream. But we substituted sour cream with cashew cream, making this recipe dairy-free. So it's suitable for those on vegan diets or those who have allergies or intolerances to dairy.

What do you eat French Onion Dip with?

You can eat French Onion Dip with fresh veggies, crackers, chips, or bread.

How do you thicken French Onion Dip?

To thicken French onion dip, add a greater quantity of solid ingredients like onions.

What does french onion dip taste like?

French onion dip has onion, garlic, and salty notes.

Author: Chigoziri Nwachuku

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Time & Serves

Prep Time

10 mins

Cook Time

13 mins

Total Time

23 mins

Serves

15 persons

Ingredients

3 medium Yellow Onions, finely diced
2 tablespoons Olive Oil
1 clove Garlic, crushed
1 cup Raw Cashews
1/2 cup Soy Milk, unsweetened
Juice of 1/2 a Lemon
2 teaspoons Apple Cider Vinegar
1/2 teaspoon Onion Powder
1/4 teaspoon Salt
1/4 teaspoon Pepper
Fresh Chives, coarsely chopped for garnish (Optional)

Instructions

To a large sauté pan over low-medium heat, add olive oil. Once hot, add onions. Cook for 10 to 12 minutes stirring occasionally, until onions become caramelized.

Add garlic and sauté for 1 minute, stirring constantly to avoid it burning. Let the onion mixture cool.

To a high-speed blender, add cashews, soy milk, lemon juice, apple cider vinegar, onion powder, salt, pepper, and cooled onion mixture. Blend until smooth.