Easy Chicken Eggplant Recipe

Front shot of Chicken Eggplant in a skillet
Aerial shot of Chicken Eggplant in a skillet on top of a towel
Two bowls of Chicken Eggplant with condiments in the background
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After a busy day, the last thing you want to think about is what to cook for dinner, far less how to make it healthy. This recipe for Easy Chicken Eggplant will take all the guesswork out of a tasty meal that’s also good for you. Eggplant is rich in nutrients and antioxidants and does wonder for your health. However, it’s also a vegetable with a mildly sweet and slightly bitter taste that absorbs the flavors of whatever it’s being cooked with. For this recipe, we have chosen Lebanese Zatar seasonings and chicken that will blend nicely with the eggplant to create a nutritious and delicious dish. You can pair this with some steamed rice like Garlic Fried Rice, pasta, or couscous to create a well-balanced meal ready in minutes.

Author: Rachel Ottier-Hart
Rate
Average: 5 (3 votes)
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
Serves
4 persons

Ingredients

Instructions

Using a large deep skillet add the oil and bring to medium high heat.
Once the oil is hot, add the garlic, onion, and eggplant and sauté for 5 minutes or until the eggplant becomes tender.
Add the chicken into the skillet and cook for another 5 minutes or until cooked throughout.
Mix in the tomatoes, turmeric, Zatar, cumin, and red pepper flakes and let simmer for 10 minutes.
Stir in the kale and cook for another 5 minutes or until it’s starting to wilt, then remove from the heat and serve warm in bowls.

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Keywords
zatar seasoned eggplant, recipe, easy, Chinese, curry, Japanese, Italian

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