
The term "Briam" translates to strong or honorable in the English language. In this case, it means Greek roasted vegetables, otherwise known as Briam. It's a traditional Greek dish consisting of thinly sliced eggplant, zucchini, and potatoes tossed with fresh parsley, sea salt, olive oil & garlic. The vegetables are arranged beautifully in a cast-iron skillet, coated in a rich tomato sauce, and baked in the oven. Simple yet highly packed, full of flavor and nutrients.
Briam Roasted Vegetables are a naturally vegan dish and part of the ever-popular, Mediterranean diet. Following the Mediterranean diet means plenty of vegetables, fruit, whole grains, nuts & seeds, and healthy fats like olive oil.
Serve Briam as a side dish or pair it with a side of vegan toasted crusty bread or Vegan Garlic Bread, and you have yourself a party. Opa!!!
Ingredients
3 medium Zucchini
2 medium Eggplant, try to pick out some about the same size as your zucchini if possible.
3 medium Yukon Gold Potatoes, peeled
1/4 cup Extra Virgin Olive Oil
3 tablespoons Fresh Italian Parsley, roughly chopped
4 cloves Fresh Garlic, minced
500 ml Canned Crushed Tomatoes
1 teaspoon Sea Salt











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