Vegan Cream of Celery Soup Recipe

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Close up view of Vegan Cream of Celery Soup

Looking for a creamy, indulgent soup you can feel good about? Try our Vegan Cream of Celery Soup! It has all the richness you desire - without all the calories. One serving contains only 150 calories. 

The celery adds sweetness, while the garlic cloves and onions add savory touches. As a bonus, this Vegan Cream of Celery Soup contains less sodium than typical soups. That's because we used low-sodium vegetable stock instead of regular vegetable stock. 

We also added fresh lemon juice, a great seasoning substitute for salt. Serve with Vegan Garlic Bread or Keto Seed Crackers.

What can I substitute cream of celery soup with?

You can substitute cream of celery soup with cream of mushroom soup, heavy cream, or cream of chicken soup.

Is cream of celery the same as cream of chicken?

No, it's not. Cream of chicken is made using chicken broth; this gives it a savory flavor. On the other hand, cream of celery is made using celery broth; this gives it a mildly sweet flavor.

What spice goes with celery?

Spices like parsley, bay leaf, rosemary, thyme, oregano and coriander go well with celery.

What tastes good on celery?

Cream cheese, blue cheese, raisins, nuts, peanut butter, and dried cranberries are good for celery.

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Average: 5 (3 votes)
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Time & Serves

Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
Serves
4 persons.

Ingredients

  • 2 tablespoons Olive Oil

  • 1 medium Yellow Onion, diced small

  • 12 stalks Celery, diced small

  • 4 Garlic cloves, minced

  • 4 cups Low-Sodium Vegetable Stock

  • 1/2 teaspoon Salt

  • 1/2 teaspoon Black Pepper

  • 1/2 teaspoon dried Thyme Leaves

  • 1 Bay Leaf

  • Juice of 1/2 a Lemon

  • 1/3 cup full-fat Coconut Milk

  • Celery leaves for garnish (Optional)

Instructions

To a large pot over medium heat, add olive oil. Once hot, add the onion and celery, sautéing for 10 minutes.

Sautéing onion, and celery

Add the garlic and sauté for one to two minutes.

Sautéing garlic

Add low-sodium vegetable stock, salt, black pepper, dried thyme leaves, and bay leaf. Bring to a boil, then let simmer covered for 20 minutes.

Adding vegetable stock, salt, black pepper, thyme and bay leaf

Remove the soup from heat and discard the bay leaf.

Stop cooking and remove the bay leaf

Add the lemon juice and coconut milk, then blend the soup using an immersion blender until creamy.

Blending the soup until creamy

Ladle the soup into bowls and garnish with celery leaves.

Serving Vegan Cream of Celery Soup
Chigoziri Nwachuku
Author:

Cooking up health and flavor: Chichi's recipes redefine nutritious eating. Healthy food doesn’t have to taste bland!

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Keywords
condensed, slow cooker, easy, homemade, celery root soup, dairy-free soup, gluten-free soup, low-carb soup, healthy vegan recipes, creamy vegan soup, vegetable broth soup, celery benefits, quick vegan soup, vegan comfort food

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