The month of May is declared as an official strawberry month. In different parts of the world, there are many months when strawberries are in their prime for picking. Typically in North America, the season starts in April and runs until September, depending on the weather. There are over 600 varieties of strawberries. The smallest berries pack the most flavor, whereas the more giant strawberries tend to be watery and less flavorful. There are entirely white strawberries. This ruby-red fruit is a healthy addition to your diet. They're fat-free, low in calories, and chalked full of vitamins and fiber. Strawberries can be enjoyed individually or made into sweet and savory dishes.
Just as strawberries and chocolate work wonders together, strawberries and balsamic vinegar are a perfect match on this planet. The sour elements of vinegar and the sweetness of strawberries create a magical combination. For these diabetic-friendly recipes listed below, there are sweet and savory dishes to which balsamic strawberries can be added. The first is a delicious strawberry ricotta toast. The second is a sweet version served with sugar-free chocolate ice cream, with the third recipe is an arugula salad.
All these recipes are topped with our Strawberries with Balsamic Vinegar recipe. Pick and choose any recipes that suit your mood, or try all three.
Note * the nutritional information reflects only the Strawberries with Balsamic Vinegar Recipe.
This simple yet flavorful recipe brings out the sweetness of fresh strawberries combined with the rich tang of balsamic vinegar. It’s quick to make, perfect for a diabetic-friendly treat, and versatile enough to pair with salads, desserts, or as a side dish.
- Use high-quality balsamic vinegar for the best flavor. Aged balsamic vinegar has a more intense sweetness that complements the strawberries.
- Let the strawberries marinate in the vinegar for at least 30 minutes to enhance the flavor profile.
- Add fresh herbs like mint or basil to brighten the dish and provide a fresh contrast to the sweetness.
- Serve over a bed of fresh arugula for a light and refreshing salad.
- Pair with a scoop of sugar-free vanilla or chocolate ice cream for a diabetic-friendly dessert.
- Spread on toast with ricotta cheese for a savory-sweet brunch option.
- Substitute the sugar substitute with honey or maple syrup if you prefer a natural sweetener.
- For a tangier variation, add a splash of lemon juice to the balsamic vinegar.
- Experiment with different fruit, such as blueberries or raspberries, for a colorful twist.
Store any leftover strawberries with balsamic vinegar in an airtight container in the refrigerator for up to 2 days. They can be used as a topping for yogurt, oatmeal, or a side salad the next day.
- Strawberries: Provide a natural sweetness and a vibrant color.
- Balsamic Vinegar: Adds a rich tangy flavor, balancing the sweetness.
- Granulated Sugar Substitute (Swerve): Keeps the recipe diabetic-friendly while adding sweetness.
- Ricotta Cheese (optional for strawberry ricotta toast): Creamy base for an additional savory option.
- Fresh Basil and Black Peppercorns: Adds freshness and a mild spice contrast for serving options.
What goes well with balsamic vinegar?
Balsamic vinegar goes well with many items such as any vegetable, as a dip for bread, drizzled on salads like the classic Caprese, sweetened and added to berries, cherries, and watermelon sauces and marinades, as well as added to beverages for acidity.
How can I make my strawberries taste better?
Strawberries typically have a great flavor on their own. However, to amp up your strawberries, you can add any sweetener, chocolate, cream, vinegar, especially balsamic, and herbs like mint and basil to enhance the flavors of strawberries.
Is balsamic vinegar better than apple cider vinegar?
There are such wide varieties of vinegar to choose from on the market. All of them have their place and purpose. Apple cider vinegar has been known for many home remedies, from detoxing the body to helping to clear up acne. Balsamic vinegar, as well as any fruit-based vinegar, all contain the same components of fermented fruit. Balsamic vinegar is made from grapes that have been around for ages, including minerals, vitamins, and antioxidants. Balsamic vinegar is known to contain more health benefits than apple cider vinegar.
Can I use regular sugar instead of a sugar substitute?
Yes, you can substitute regular sugar for a sugar substitute if you're not concerned about the recipe being diabetic-friendly. The flavor will remain sweet and tangy.
How to Make Strawberries with Balsamic Vinegar
To make Strawberries with Balsamic Vinegar, start by whisking balsamic vinegar and your choice of sugar substitute over low heat until the sugar dissolves. Allow the mixture to cool to room temperature before tossing with fresh, halved strawberries. Cover and refrigerate the mixture for at least 30 minutes to allow the flavors to meld. Serve as a topping for salads, desserts, or enjoy them on their own.
Time & Serves
Ingredients
2 pints Strawberries, washed, cored & cut in half
1/4 cup Balsamic Vinegar
2 tablespoons Granulated Sugar Substitute (Swerve is used for this recipe)
1 Sourdough Baguette, cut in half and into 8 pieces
1/2 cup Ricotta Cheese
1/4 Lemon, zested
2 stems Fresh Basil, torn
1 recipe Strawberries with Balsamic Vinegar
Cracked Black Peppercorns
1 recipe Strawberries with Balsamic Vinegar
4 scoops Sugar Free Chocolate Ice Cream
4 springs Fresh Mint * optional for garnish
4 cups Baby Arugula
1 recipe Strawberries with Balsamic Vinegar
1 tablespoon Toasted Sesame Seeds *optional for garnish
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