Name: How to make Curried Cabbage
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4-6
Cuisine: Indian
Ingredients: 2 heads Cabbage - sliced; 1 medium Onion - diced; 3 cloves Garlic - minced; 1 teaspoon Ginger - minced; 2 medium Carrots - diced; 2 stalks Celery - chopped; 15 oz Can Tomatoes - diced; 1 tablespoon Coconut oil; 1 tablespoon Ghee; 2 tablespoons Curry Powder; 1 tablespoon Amchar or Garam (hot) Masala powder; Salt To taste; Water for cooking

Close up shot of Curried Cabbage in a bowl

There are no limits to what can be flavored with the delicious blend of spices for anyone who loves curry. This recipe for Curried Cabbage is a perfect example of a quick and easy curried vegetable dish. Full of flavor from the fresh herbs and seasonings mixed with the curry spices to highlight the versatile taste of Cabbage. This dish is excellent as a vegetable side dish or on its own with any of your favorite roti or a bowl of warm steamed rice.

#Diabetic Friendly #Gluten Free #Lacto Vegetarian #Low Cholesterol #Low Fat #Ovo Vegetarian #Pescetarian #Vegan #Vegetarian #Whole30 #Vegetables #One Pot #Jamaican #Caribbean Vegetarian

Chef's Knife

Cutting Board

Large Heavy Bottom Pot

Serving Bowl

Stainless Steel Measuring Spoons

Wooden Spoon

Author: Rachael Ottier Hart

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Time & Serves

Prep Time

15 mins

Cook Time

25 mins

Total Time

40 mins

Serves

4-6

Ingredients

2 heads Cabbage - sliced
1 medium Onion - diced
3 cloves Garlic - minced
1 teaspoon Ginger - minced
2 medium Carrots - diced
2 stalks Celery - chopped
15 oz Can Tomatoes - diced
1 tablespoon Coconut oil
1 tablespoon Ghee
2 tablespoons Curry Powder
1 tablespoon Amchar or Garam (hot) Masala powder
Salt To taste
Water for cooking

Instructions

Using a large pot or deep skillet, add the oil and ghee and bring to medium-high heat.

Once the oil is hot, add the onion, garlic, ginger, and celery and sauté for 3 minutes, stirring with a wooden spoon.

Add the carrots, canned tomatoes, curry, and masala powders and cook for another 3 minutes.

Mix in the cabbage, making sure to incorporate it with the other ingredients thoroughly; add a bit of water to help create a little gravy within the mixture and cook for 10-15 minutes.

Once the cabbage is tender, remove from the heat and serve warm with roti or over rice.

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