Name: Avocado Omelette Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 person.
Cuisine: American
Ingredients: 2 large Eggs; 2 tablespoons Heavy Cream; 1/8 teaspoon Salt; 1/8 teaspoon Pepper; 1 tablespoon Butter; 1/4 cup shredded Cheddar Cheese; 1/4 medium Red Onion, thinly sliced; 1/2 cup Cherry Tomatoes, halved, divided; 1/4 Avocado, peeled, pitted, thinly sliced; 1/2 cup Arugula; Juice of half a Lemon

Avocado Omelette with pandesal (Filipino bread roll) on a plate

Tired of cold cereal for breakfast? Make this Avocado Omelette for a change! It's fluffy, delicious, and easy to make. And it's ready in just 15 minutes. It's also quite nutritious. The eggs provide brain-boosting vitamins as well as protein to keep you full. And the veggies provide fiber, potassium, healthy fats, and antioxidants to fight free radicals. It's truly the breakfast of champions! Looking for more "egg-licious" recipes? Try our Instant Pot Egg Bites.

#Healthy Breakfast #Diabetic Friendly #Gluten Free #Ketogenic #Pescetarian #Vegetarian #Eggs, Cheese and Milk #Fruit #Vegetables #One Pot #Skillet

Chef's Knife

Cutting Board

Glass Measuring Cups

Lemon Juicer

Medium Nonstick Pan

Small Mixing Bowl

Spatula

Stainless Steel Measuring Spoons

Tongs

Whisk

Is avocado good with eggs?

Yes, the buttery taste of avocados pairs well with the creaminess of eggs. And the earthiness of avocados adds contrast.

What makes an omelette taste better?

Things that make an omelette taste better include using butter instead of oil to prepare the omelette, and adding cream to the egg mixture to add richness.

Is 2 eggs and avocado a good breakfast?

Yes, 2 eggs and an avocado make a good breakfast. The eggs provide protein, brain-boosting B vitamins as well as selenium, which is a powerful antioxidant. Meanwhile, avocados provide tons of fiber as well as heart-healthy fats. Avocados also provide potassium, which is vital for healthy blood pressure.

What is a common mistake for an omelette?

A common mistake is cooking the outside of the omelette too much. This results in the inside of the omelette being dry.

Author: Chigoziri Nwachuku

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Time & Serves

Prep Time

10 mins

Cook Time

5 mins

Total Time

15 mins

Serves

1 person.

Ingredients

2 large Eggs
2 tablespoons Heavy Cream
1/8 teaspoon Salt
1/8 teaspoon Pepper
1 tablespoon Butter
1/4 cup shredded Cheddar Cheese
1/4 medium Red Onion, thinly sliced
1/2 cup Cherry Tomatoes, halved, divided
1/4 Avocado, peeled, pitted, thinly sliced
1/2 cup Arugula
Juice of half a Lemon

Instructions

To a small bowl, add eggs, heavy cream, salt and pepper. Whisk well until well combined.

Eggs, heavy cream, and salt and pepper mixture in a bowl

To a medium skillet over medium heat, add butter. Once hot, add the egg mixture.

Using a spatula, spread the egg mixture evenly over the entire surface of the skillet. Cook for 2–3 minutes until eggs are almost set.

Spread shredded cheddar cheese and red onions over the eggs. Cook for about 1–2 minutes, until the cheddar cheese has melted.

Egg mixture topped with cheese and red onions in the skillet

Remove the skillet from the heat. Add most of the tomato halves (reserving 4 halves) and the avocado slices to one-half of the omelet. Using the spatula, fold the other half of the omelet over the filling, pressing gently.

Omelette topped with avocado and tomatoes in the skillet

Transfer the omelette to a plate, sliding it to one corner. Place the arugula and remaining cherry tomato halves on the other half of the plate. Top salad with freshly squeezed lemon juice.