Healthy dinners to kickstart your weight loss
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Are you looking for a healthy, delicious dessert? Look no further than these delightful air fryer apple chips. They are the perfect fit yet tasty dessert or snack. These apple chips can be made with sweet golden delicious apples, or they can be made with tart Granny Smith apples. You can air fry the apples as they are or jazz them up by making cinnamon sugar consisting of stevia, cinnamon, and salt. Either way, you'll have crisp, sweet, slightly tart-spiced air fryer apple chips.
How long do you air fryer apple chips?
Apple chips should be air fried for 15 minutes. However, you must flip the apple chips over every 5 minutes to keep them from burning.
Are Apple Chips Healthy?
Yes, apple chips are healthy. Apples are loaded with antioxidants and fiber. Additionally, consuming apples is associated with a decreased risk of chronic diseases like heart disease, cancer, and diabetes. In addition, these air fryer apple chips are sugar-free, making them much healthier.
Are apple chips good for weight loss?
Yes, apple chips are good for weight loss. Apples are naturally low in calories, rich in fiber, consist of 86% water, and have a low glycemic index making them the perfect food to help you lose weight.
How do you know when apple chips are done?
The apple chips will be golden brown and slightly crisp when they are done.
- 4 large Golden Delicious or Granny Smith Apples, washed
- 1/4 cup Stevia
- 2 teaspoons Ground Cinnamon
- 1/4 teaspoon Salt
- Non-Stick Cooking Spray
Sprinkle half of the cinnamon mixture over the apple slices, then turn them over and sprinkle the remaining cinnamon mixture over the apples.
Arrange some of the apple slices in the air fryer basket. Do not pile the apple slices on top of each other.
Cook the apple chips for 15 minutes, turning them over every 5 minutes with a pair of tongs until they are golden brown.
Place the apple chips onto a cooling rack and let them cool completely. Let the apple chips cool as it will crisp up.
Continue cooking the apple chips until all of the apples are gone.
Place the apple chips into a bowl before serving.
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