Rice pudding is a great sweet snack with a unique texture. This recipe for Sugar-Free Rice Pudding is a great snack option for those avoiding sugar. We have added low-fat milk and a delicious mix of spices, all sweetened with Stevia drops. If you're a rice pudding lover but want to reduce your sugar intake, this is your recipe. We hope you enjoy this recipe for Sugar-Free Rice Pudding and share it with friends and family.
Ingredients
1 cup Basmati Rice
1 liter Low fat Milk
¼ teaspoon Salt
1 teaspoon Mixed Essence
¼ teaspoon Cinnamon
¼ teaspoon Cardamom
¼ teaspoon Allspice
1 teaspoon Stevia Drops
Instructions
Place the rice, milk, salt, essence, and spices into a saucepan, mix and bring to a boil.
Once boiling, remove the lid and cook for 30-45mins on very low heat. (it will overflow if the lid will not be removed.) Stir occasionally to avoid sticking at the bottom of the pot.
Remove from the heat and sweeten with stevia drops to taste.
Place six equal portions into bowls, cover with plastic wrap and chill in a refrigerator for at least an hour or overnight. Serve chilled and enjoy.
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What is "essence"? This is…
What is "essence"? This is not discussed or elaborated about in your recipe or prior to the recipe.
Hello Cheryl and thank you…
Hello Cheryl and thank you for your comment. Essence, otherwise known as mixed essence, is a yummy flavor combination used in Caribbean baked goods that typically consists of vanilla, almond and either lemon or orange extract mixed in with a dark caramel. It's really creates a wonderful flavor, if you can't find any at your local shops you can simply substitute it with vanilla extract or mix up your own blend.
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