Simple Kelp Noodles Soup

Front shot of Kelp Noodles Soup with garnish on top
Kelp Noodles in a bowl
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Sometimes you want noodle soup, even though you're on a keto diet. And this Simple Kelp Noodles Soup soothes that itch. Kelp noodles are a great low-carb alternative to wheat noodles. They are made from kelp, a sea vegetable. Besides being low in carbs, kelp is nutrient-rich. It's packed with Vitamin K1, magnesium, and calcium, essential for bone health. It's even rich in folate, which is vital for cell division. But nutrition aside, this soup is quite delicious. Unlike wheat noodles, kelp noodles are nice and chewy - no soggy noodles here. And the noodles are cooked in beef broth for a savory meatiness. Jalapeño peppers and Sriracha give some kick, while the coconut aminos add some umami. We're also adding some toasted sesame oil and sesame seeds for an Asian flare. Add some cooked shrimp, beef, pork, or a simple fried egg to make it a meal.

Equipment Needed
Author: Chigoziri Nwachuku
Average: 5 (2 votes)
Prep Time
5 mins
Cook Time
6 mins
Total Time
11 mins
4 persons



In a medium soup pot over medium heat, add olive oil.
Once hot, add garlic and jalapeño pepper, sautéing for 30 minutes.
Add beef broth, coconut aminos, Sriracha sauce, and kelp noodles. 
Bring to a boil, then simmer on low for 5 minutes. Add salt and pepper to taste.
Remove from heat, and ladle into soup bowls.
Drizzle with toasted sesame oil, and add sesame seeds and fresh herbs.

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