Carrot cake is a classic and favorite dessert for many people across the globe. Back when sugar was limited and hard to find in parts of the world, sweet fruit and vegetables such as carrots, beets and dates were used as sweeteners for baked goods. The modern-day version of carrot cake now contains fewer carrots and is coated with cream cheese icing, for which most will say the icing is what makes carrot cake so delicious.
It's well known that carbohydrates, especially sugar, are eliminated from the keto diet, leaving you with sweet cravings that need to be filled. Keto carrot cake is only 12 net carbs per slice and made with almond and coconut flours, sugar substitutes, and a fragrant blend of spices. This cake is moist, fluffy, and packed with flavor. Topped with a rich, sugar-free cream cheese frosting, it’s the perfect guilt-free treat for any occasion, whether you're celebrating or simply satisfying a sweet tooth.
This recipe can also be made into carrot muffins or cupcakes for a treat on the go.
- Low-Carb Delight: At just 12 net carbs per slice, this recipe is perfect for keto and low-carb lifestyles.
- Rich and Moist: The combination of almond and coconut flours creates a texture that rivals traditional carrot cake.
- Flavorful & Versatile: Infused with pumpkin spice and walnuts, it’s perfect for gatherings or a quick dessert fix.
- Diet-Friendly: Gluten-free, keto-friendly, and free of refined sugars.
- Shred Fresh Carrots: Use finely grated fresh carrots for the best texture and natural sweetness.
- Room Temperature Ingredients: Ensure all ingredients, especially eggs and butter, are at room temperature for a smooth batter.
- Frosting Consistency: Beat the cream cheese frosting until light and fluffy for easier spreading.
- Serve chilled or at room temperature with a cup of black coffee or herbal tea.
- Garnish with extra chopped walnuts or a sprinkle of cinnamon for added flair.
- Pair with keto-friendly vanilla ice cream for a decadent dessert experience.
- Nuts: Replace walnuts with pecans or omit them entirely for a nut-free version.
- Flours: Swap almond flour with sunflower seed flour for a nut-free alternative.
- Spices: Add a pinch of ground nutmeg or cloves for extra warmth.
- Sweetener: Use monk fruit or erythritol as a substitute for your preferred sugar alternative. Erythritol does not raise blood sugar levels. This makes it an excellent sugar replacement for people with diabetes.
- Refrigeration: Store in an airtight container in the fridge for up to 5 days.
- Freezing: Slice and wrap individual portions tightly in plastic wrap, then store in a freezer-safe bag for up to 2 months. Thaw in the refrigerator overnight before serving.
For the Cake:
- Almond Flour & Coconut Flour: Create a moist, gluten-free base.
- Pumpkin Pie Spice: Infuses warm, aromatic flavors.
- Sugar Substitute: Provides sweetness without the carbs.
- Walnuts: Add crunch and nutty flavor.
- Carrots: The star ingredient, offering natural sweetness and a tender texture.
For the Frosting:
- Cream Cheese & Butter: Form the rich, creamy base.
- Powdered Sugar Substitute: Sweetens without adding carbs.
- Vanilla Extract: Enhances the overall flavor profile.
Can I use regular sugar instead of a sugar substitute?
Yes, you can use regular sugar, but the recipe will no longer be keto-friendly.
How can I make this dairy-free?
Replace butter with coconut oil and cream cheese with a dairy-free cream cheese alternative.
Can I make this recipe into muffins?
Absolutely! Divide the batter into a muffin tin and bake at 350°F for 20-25 minutes. See our Carrot Cake Muffins recipe.
How to Make Keto Carrot Cake
Begin by preheating your oven to 350°F and preparing a 9-inch springform pan with cooking spray and parchment paper. In a large mixing bowl, whisk together almond flour, coconut flour, pumpkin spice, baking soda, baking powder, and salt. In another bowl, cream the butter and sugar substitute until smooth, then mix in eggs, almond milk, and grated carrots.
Gradually fold the wet ingredients into the dry mixture until a smooth batter forms, then stir in chopped walnuts. Pour the batter into the prepared pan, smoothing the top with a spatula. Bake for 30-35 minutes, checking for doneness with a toothpick. Allow the cake to cool completely before frosting with the cream cheese mixture.
For the frosting, beat cream cheese and butter until smooth, then slowly add powdered sugar substitute and vanilla extract. Spread over the cooled cake, slice into portions, and enjoy!
Time & Serves
Ingredients
2 cups Almond Flour
6 tablespoons Coconut Flour
1 cup Granulated Sugar Substitute
1 teaspoon Baking Powder
1 teaspoon Baking Soda
1/2 cup Unsalted Butter, softened
1 1/2 cups Carrots, peeled & finely grated
3/4 cups Unsweetened Almond Milk
2 Large Eggs, room temperature
1 teaspoon Pumpkin Pie Spice
1/4 teaspoon Sea Salt
1/4 cup Chopped Walnuts
Cooking Spray to coat the pan
8 oz Cream Cheese, room temperature
1/2 cup Unsalted Butter, room temperature
1 cup Powdered Sugar Substitute
1 teaspoon Vanilla Extract
1/4 teaspoon Sea Salt
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Amazing!!!!!!! This is my…
Amazing!!!!!!! This is my new go to recipe for carrot cake 😊💜