Air fryer baked apples are warm, sweet, comforting, and filled with so much flavor. The juicy, tender apples are stuffed with a walnut and golden raisin topping, making them the perfect fall dessert. If you are looking for other fall desserts, try our keto pumpkin cookies or air fryer apple fries.
Are baked apples healthier than raw?
Raw apples are healthier than cooked apples. Raw apples keep all of their nutrients since they are not cooked. Baked apples lose some of their nutrients during the cooking process.
Do cooked apples cause less gas?
Apples contain a lot of fiber. Cooking them makes it easier for the body to digest, causing less gas.
How much fiber is in a baked apple?
There are 4 grams of fiber in each baked apple.
How many carbs are in one baked apple?
There are 39 grams of carbs in each baked apple.
Time & Serves
Ingredients
4 large gala Apples
1 tablespoon Brown Sugar
1/2 teaspoon Ground Cinnamon
1/4 teaspoon ground Nutmeg
1/4 cup Walnuts, chopped
1/4 cup golden Raisins
1 tablespoon Almond Flour
2 tablespoons Brown Sugar
1 tablespoon Coconut oil
1/2 teaspoon Ground Cinnamon
1/4 teaspoon ground Nutmeg
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