Name: Chicories Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4 persons
Cuisine: American
Ingredients: 2 heads medium Endives, outer leaves removed, quartered; 1 head medium Escarole, separated into leaves; 1/4 cup roasted unsalted Pecans, roughly chopped; 1 medium Granny Smith Apple, peeled, cored, thinly sliced; 1 1/2 ounces Goat Cheese, crumbled; 3 tablespoons Red Wine Vinegar; 2 tablespoons Whole-Grain Mustard; 2 tablespoons Maple Syrup; 1 Shallot, minced; 2 cloves Garlic, minced

Need a salad for your next dinner party? Try our Chicory Salad! Chicory salad is a beautiful dish consisting of escarole and endive leaves, pecans, goat cheese, and tart Granny Smith apples. The apples add a burst of tart yet sweet flavor, and the pecans add a crunchy, nutty taste that pairs perfectly with the creamy goat cheese. It's dressed with a tart dressing that livens up the salad. Overall, chicory salad is a simple, easy dish that pairs perfectly with many dishes, including Teriyaki Chicken and Air Fryer Cod.

#Brunch #Diabetic Friendly #Gluten Free #Lacto Vegetarian #Pescetarian #Vegetarian #Side Dishes #Christmas #Easter #Thanksgiving #Salads #Eggs, Cheese and Milk #Fruit #Nuts and Seeds #Vegetables #Healthy Snacks and Appetizers

Chef's Knife

Cutting Board

Paring Knife

Serving Platter

Small Mixing Bowl

Stainless Steel Measuring Cups

Stainless Steel Measuring Spoons

Whisk

Are chicories lettuce?

Chicories resemble lettuce, but they are not the same plant. Chicories have a more robust bitter flavor than lettuce. Belgian endive, curly endive, escarole, and radicchio are the most common types of chicories.

Is chicory a cabbage?

Cabbage is not a chicory. Chicories have leaves that are thinner and more tender than cabbage.

Can I eat raw chicory?

Yes, you can eat chicory raw. Eating chicory raw enables you to absorb more of the nutrients than eating it cooked.

Is chicory good for the stomach?

Yes, chicories are good for your stomach. Chicory root is high in fiber, which improves digestive health. Fiber supports healthy gut microbiota, which may decrease your risk of developing certain diseases and conditions, such as constipation.

Author: Sarah Leadon