Caribbean Recipes

Average: 5 (3 votes)
Prep Time
1 mins
Cook Time
5 mins
Total Time
6 mins
Serves
2

In the Caribbean we have been heating and drinking super healthy and organic before social media and the superfood industry began. For those who are not familiar with Soursop, it’s an oval shaped green fruit that has small spikes on the surface. Other names for the fruit are Guyabano, Guanábana and Graviola and it can be found in a variety of tropical regions world wide. The actual edible part of the fruit is the white fibrous pulp found on the inside which has a sweet apple and strawberry slightly sour and citrus tang.

Average: 5 (3 votes)
Prep Time
5 mins
Cook Time
1 mins
Total Time
6 mins
Serves
2

Are you looking for the perfect Marijuana infused cocktail or shot? We have carefully formulated a mixture of Cannabis infused spirits, liqueur and fruit juice to create two different paths; the shortest route or the longest journey but the same great trip. For those who want the direct flight, the Liquid Marijuana Shot is the fastest way to your destination for intoxication.

Average: 5 (3 votes)
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Serves
6

Garlic fried rice or garlic rice is a great way to freshen up some day old rice. In the Philippines, garlic fried rice is known as Sinangag and it’s a very common side dish served with a variety of meats and topped with a fried egg. This recipe for fried rice is super easy and is a great quick way to liven up some plain white rice. The next time you’re looking at those plain rice leftovers and wondering what to do, give this recipe a try.

Average: 5 (4 votes)
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Serves
2

Avocado Toast is one of those iconic dishes that people just can’t seem to get enough of. Whether sliced or mashed avocado is an excellent source of healthy fats, vitamins and minerals. In these recipes we will explore three different versions of Avocado Toast that are all easy to make and healthy. They are great as a meal or as a quick snack and we are confident that at least one will fit your nutritional lifestyle. We aim to please with one seafood option featuring, one high protein option and one vegan option.

Average: 5 (1 vote)
Prep Time
5 mins
Cook Time
1 mins
Total Time
6 mins
Serves
30

What is Adobo? Adobo is one word that has many meanings depending on what part of the world you are in. In East Asia Adobo is known as the unofficial national dish of the Philippines made with Chicken or Pork. The dish is named for its mixture of seasonings and the cooking method. In the Caribbean or Central America Adobo is used to refer to a mixture of dried seasonings generally used for meats and has been adapted by commercial brands. The word Adobo however comes from the spanish word ‘adobar’ which means to marinate.

Average: 5 (5 votes)
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Serves
2

For those who love coffee but are not necessarily in the mood for a hot cup, Cold Brew might be for you. Although some say cold brew might contain more caffeine than a regular cup of coffee, our recipe is of average strength but can be adapted to suit. With this recipe we also add some Salted Caramel Cream and Syrup to make the drink all the more decedent. This mixture results in a comforting cup of your own homemade cold brew with a creamy sweet and salty caramel flavor. We hope you enjoy!

Average: 5 (2 votes)
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Serves
12

It’s that time of year again when the weather is changing and the trees are turning golden. This is also Pumpkin Spice time of year!!! For those who love this magical blend of spices and the sweet creamy flavor of pumpkin this is the treat for you. This recipe comes all the way from the Caribbean to bring you some of our warmth to help you shake off the chill. We want to share with you one of our favorite local treats that uses our very own local Calabaza  or West Indian pumpkin.

Average: 5 (3 votes)
Prep Time
15 mins
Cook Time
1 mins
Total Time
16 mins
Serves
8

There is simply nothing better on a hot day than to refresh yourself with a cold glass of Lime Juice. The Caribbean is known for using limes in various ways and we especially love it at a juice. In St. Lucia, they add banana essence and call it lime squash. On other islands they will add Mixed Essence or Vanilla essence for another flavor Variation. In Trinidad however, we always add our Angostura Bitters and our local brown cane sugar. However, you make it, no one can deny the incredible power lime juice has to refresh you and quench your thirst on a hot Caribbean day.