Do you need a yummy dip to entice you to eat more vegetables? Try our homemade Turmeric Hummus. It's a lovely combination of tangy, salty, and sweet and will make eating your veggies much more enjoyable. And instead of chickpeas for the base, we used roasted carrots. So just eating this hummus on its own contributes to your vegetable intake. Moreover, it's oil-free, so it's lighter than traditional hummus. One serving contains just 36 calories - less than half the calories of traditional hummus.
This turmeric hummus recipe is also easy to make. Just roast your carrots in the oven, then let them cool a bit. Then add carrots, soy milk, garlic, lemon juice, and seasonings to a high-speed blender or food processor. And process until smooth. This hummus is also packed with foods that fight inflammation, making it one of the best hummus recipes you can make.
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