Strawberry Parfait

Published Date
October 1st 2022
From its inception to publication, this recipe underwent meticulous research, writing, review and testing which was the collective efforts of at least five individuals. This rigorous process spans a minimum of three months. We kindly invite you to share your feedback using the comment form located at the bottom of this page. 😇
Overview of a strawberry parfait on a tabletop
Side view of a strawberry parfait in a glass
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Are you looking for the perfect summer dessert? You can't get any better than this easy Strawberry Parfait! Fresh strawberries are layered with granola and Greek Yogurt for a yummy, satisfying dessert. You've got the juicy, sweet strawberries, crunchy granola, and creamy Greek Yogurt. To make this parfait, let your strawberries rest for 5 minutes in a bit of sugar. This makes the strawberries release some of their juices. Then layer the Greek yogurt, granola, and strawberries in their juices in a glass or Mason jar.

Besides being yummy, this Strawberry Parfait is nutritious too. The strawberries provide fiber, immune-boosting vitamin C, potassium essential for healthy blood pressure, and antioxidants. Meanwhile, Greek Yogurt includes calcium and protein, while granola provides heart-healthy fats, fiber, iron, and plant-based protein.  

Quick Tip: To keep this recipe gluten-free, use certified gluten-free granola.

What is a strawberry parfait made of?

A strawberry parfait is made of fresh strawberries, sugar, nonfat plain Greek yogurt, and granola

What is a traditional parfait made of?

A traditional parfait is made from a base of egg, cream, sugar, and syrup.

Is strawberries and cream healthy?

Yes, it is. Strawberries contain vitamin C, fiber, potassium, and antioxidants.

Why is it called a parfait?

Parfait comes from the French name for "perfect." Parfaits are perfect because they contain just enough sugar and fat to form a frozen dessert without requiring the frequent stirring of ice cream.

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Author: Chigoziri Nwachuku
Average: 5 (3 votes)
Prep Time
10 mins
Cook Time
0 mins
Total Time
10 mins
1 person



To a small bowl, add strawberries and sugar. Let stand for 5 minutes to allow strawberries to release their juices.
Overview of a bowl of diced strawberries being mixed with sugar
Assemble parfait in a glass as follows: place 1/4 cup of the Greek Yogurt at the bottom, followed by 1/4 cup granola, 1/2 cup strawberries with their juices, 1/2 cup Greek yogurt, 1/4 cup granola, 1/4 cup Greek Yogurt, then the rest of the strawberries and their juices. Garnish with mint leaves. Enjoy!
Side view of a completed strawberry parfait in a glass garnished with mint
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strawberry parfait, recipe, yogurt, cheesecake, chocolate, keto, homemade

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