Avocado Toast is one of those iconic dishes that people just can’t seem to get enough of. Whether sliced or mashed avocado is an excellent source of healthy fats, vitamins and minerals. In these recipes we will explore three different versions of Avocado Toast that are all easy to make and healthy. They are great as a meal or as a quick snack and we are confident that at least one will fit your nutritional lifestyle. We aim to please with one seafood option featuring, one high protein option and one vegan option.
In Trinidad, Cheese Paste is a local cheese spread used for sandwiches or alongside some crackers as a snack. The recipe begins with cheese, New Zealand Cheddar Cheese to be exact which is the most common cheese found in Trinidad.
Pig Foot Souse is a pickled meat dish that came to the Caribbean with the European Migrants. Similar to our Chicken Foot Souse in terms of preparation but this meatier foot of the pig has its own unique flavor and texture. The feet are cooked till tender and falling off the bone then marinated in a brine of fresh local seasonings. With this recipe, we will show you how to make this like a real Trini and this dish is a real treat if you can get over the fact that you are eating feet.
If you ever have the pleasure of eating Jamaican food, you must try their Fried Dumplings also known as Festival. It is an excellent snack on its own but also goes great alongside any of your favorite jerked meats. The recipe uses a sweet cornmeal dough that is fried until golden brown. These delightfully sweet nuggets are the perfect snack for dipping into your favorite jerk or garlic sauce. Try this recipe with your next Jamaican grill up for a lip smacking good time.