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Besides being tasty, this Chutney is also nutritious. Pineapple is rich in vitamin C and manganese, which boosts immunity and bone health. It also contains bromelain, a digestive enzyme that may make it easier to digest meat. Bromelain may also reduce inflammation.
This Pineapple Chutney goes well with your favorite grilled protein and Rotis like Trinidad Sada Roti, Trinidad Paratha Roti, and Trinidad Pepper Roti.
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What does pineapple chutney taste like?
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Ingredients
- 1 tablespoon Olive Oil
- 1 Red Onion, finely chopped
- 1 teaspoon Ground Cumin
- 1 Fresh Pineapple, peeled, cored, and diced medium
- 2 Roma Tomatoes, seeds removed, diced small
- 1 Red Chili Pepper, minced
- 1 tablespoon Fresh Ginger, grated
- Juice of one Lime
- 1/2 cup Brown Sugar
- 1/2 teaspoon Salt
- 2 tablespoons Cilantro, leaves chopped
- 1/2 cup White Vinegar

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