A batch of warm pancakes topped with sweet maple syrup on a Sunday morning can be the ultimate breakfast comfort food. This recipe swaps out the usually refined flour for whole wheat flour and crunchy spiced granola with coconut and dried fruit, which takes these Multigrain Pancakes to a different level. These Multigrain pancakes are also better for your health and digestion. The ingredients are whisked together with your favorite non-dairy milk, egg, vegetable oil, baking powder, and baking soda, making them dairy free. These pancakes are garnished with simple fresh berries, although there is an endless amount of pancake toppings that can be used, such as these versions using banana, blueberry, or stuffed with warm Nutella.
How many carbs are in multigrain pancakes?
There are 15 grams of net carbs per Multigrain pancake for this recipe.
How many calories are in one multigrain pancake?
There are 130 calories in one Multigrain pancake.
Are multigrain pancakes good for diabetics?
This recipe doesn't contain any added sugar making them great for people with diabetes.
Are whole wheat pancakes better than regular?
Whole wheat flour is better than all-purpose flour because whole grains contain more fiber and nutrients. In addition, it takes the body more time to digest whole grains, making you feel full for longer.
1 1/2 cups Whole Wheat Flour
1/2 cup Spiced Granola Mix, any of your favorite mixes can be used
1/2 teaspoon Baking Soda
1/2 teaspoon Baking Powder
3/4 cup Unsweetened Non-Dairy Milk, coconut milk was used in this recipe
1 large Egg
2 tablespoons Vegetable Oil
1 cup Fresh Mixed Berries
Mix the non-dairy milk, egg, and vegetable oil using a separate bowl.
Mix the wet ingredients with the dry without over-mixing just enough to incorporate the elements. Let the batter sit for a few minutes while placing a large pan to medium heat on the stovetop.
Coat the pan with non-stick cooking spray and pour 1/4 cup of batter for each pancake into the pan. Depending on the pan size, you'll be able to cook 2-3 at a time to avoid the pancake batter from running and sticking together.
Cook for 1-2 minutes until bubbles begin to form on the surface before flipping and cooking the other side for 1-2 minutes until golden brown.
Stack the pancakes onto plates, garnish with mixed berries and enjoy.
Subscribe and get inspired with our creative and delicious recipes!