Looking for a quick and easy dinner idea that your whole family will love? This Keto Low Carb Chicken Stir-Fry is an excellent option. Tender chicken, red bell peppers, and eggplant are simmered in a stir-fry sauce bursting with Asian flavors. And at just 3 grams of net carbs per serving, it's perfect for keeping you in ketosis. Serve with cauliflower rice or Shirataki noodles.
Ingredients
3 cloves Garlic, minced
1 tablespoon Fresh Ginger, minced
4 tablespoons Soy Sauce
1 tablespoon Apple Cider Vinegar
1 teaspoon Red Chile Flakes
1 lb Skinless Chicken Breasts, cut into small pieces
2 tablespoons Olive Oil, divided
1/4 Medium Onion, diced
1 Medium Red Bell Pepper, sliced
1 cup Eggplant, sliced
2 teaspoons Sesame Oil
Fresh Herbs for garnish (Optional)
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