Keto Chorizo Omelet

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Sliced Keto Chorizo Omelet in a plate
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Healthy dinners to kickstart your weight loss
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The king of breakfast, the all-mighty omelet

This feel-good Keto Chorizo Omelet will fill you up & get you ready to face the day. The perfect match to the bold flavors of chorizo is caramelized onions, red bell peppers, tomatoes, Manchego cheese & spinach with a side of olive oil drizzled avocado topped with Maldon sea salt.

Traditional chorizo is made primarily of pork. However, it can also be found made from beef, chicken, and even plant-based. The healthy spices in chorizo that make up the unforgettable flavors of chorizo are smoked paprika, chili powder, cumin, garlic, onions, cinnamon & cloves. 

Whisk this omelet up for breakfast, lunch, or a quick dinner.

Let's get cracking. 

Author: Jennifer Dodd
Average: 5 (2 votes)
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
1 person



In a small bowl, whisk eggs, cream & a pinch of salt together and set aside
Heat a medium-sized nonstick pan to medium high heat and sear off the sausage until golden brown and oils have released 
Add onions, tomatoes, and red peppers to the pan & sauté with the chorizo for 5 more minutes until the pan is dry. 
Turn off the heat and add in the spinach to wilt and mix with the chorizo ingredients. Set aside for the omelet filling 
Using another nonstick pan heat to high heat on the stovetop, add oil to heat, add in the egg mixture stirring with a rubber spatula until eggs are starting to set. Turn off heat and add filling and cheese. 
Fold omelet into a half-moon shape & slide gently onto a plate. Good morning & Bon appetite!

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