

Aloe Vera is classified as a succulent plant due to its thick fleshy stems used to retain water to help the plant survive in inclement conditions. It is inside these leaves where you will find the gelatinous aloe vera gel full of nutritious benefits and that can be used in various ways. It is most commonly found in hair, beauty, and skincare products as a consumer product, but it is also popular as a drink.
The health benefits from ingesting Aloe Vera include increased hydration, body detoxification, natural laxative, digestive aid, improved oral and dental health, and it is full of vitamins and minerals.
The flavor of Aloe Vera is slightly bitter, but once it is harvested and prepared correctly, you will be able to enjoy its natural, earthy flavor.
This recipe will show you exactly how to harvest and prepare this juice so that you can enjoy the taste and receive the health benefits associated with this wonderful plant. You may also be interested in trying our Cucumber Juice recipe.
Tip: You can also purchase Fruit of the Earth Aloe Vera Juice online.
Is it safe to drink Aloe Vera juice?
Aloe Vera juice is generally safe for consumption in moderate amounts. However, some individuals might be sensitive or allergic to it, leading to stomach discomfort or allergic reactions. It's best to start with small quantities to check for any adverse reactions.
How do I extract the gel from the Aloe Vera plant?
To extract the gel, cut a mature leaf from the plant, slice it lengthwise, and slice alongside the gel. Our Aloe Vera Juice YouTube video shows how to slice the leaf.
Rinse the gel thoroughly to remove any yellowish sap, as it can cause stomach irritation.
Can I mix Aloe Vera juice with other ingredients?
Yes, Aloe Vera juice can be mixed with other juices like lemon, orange, grapefruit juice or even blended with fruits to enhance its taste and nutritional profile. However, be cautious with the combinations to ensure they complement each other.
How should I store freshly made Aloe Vera juice?
Freshly made Aloe Vera juice should be stored in an airtight container in the refrigerator. It's recommended to consume it within a few days to prevent bacterial growth.
Are there any side effects of consuming Aloe Vera juice?
While Aloe Vera is generally safe, excessive consumption may lead to digestive issues like diarrhea or abdominal cramps. Individuals with existing health conditions or on medication should consult a healthcare professional before consuming it regularly.
Ingredients
1 large Aloe Vera Leaf
1 liter of Water or Juice
1/2 teaspoon ground Cinnamon











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