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When that big bag of grapes you bought from the market starts getting too overripe, pop them in the freezer and blend a batch of Grape Smoothies for a quick and tasty breakfast or midday snack. This smoothie has grapes mixed with banana, oat milk, and peanut butter, giving it extra protein and nostalgic B.P.J. flavors everyone wants to devour.
Smoothies are excellent for getting some extra nutrition into your diet; two other recommended smoothies you need to try next are carrot cake and iron-rich spinach smoothies.
Can grapes be frozen for smoothies?
Frozen grapes are great for smoothies, allowing you to skip the ice and gain extra nutrients.
Do milk and grapes go together?
Any milk and grapes go very well together; yogurt also pairs perfectly with grapes.
What happens if you drink grape juice everyday?
Grapes are high in natural sugar and carbohydrates and should be consumed in moderation.
What fruit goes well with grape?
Grapes go well with almost any type of fruit, especially with berries, bananas, and apples.
Prep Time
5 mins
Cook Time
0 mins
Total Time
5 mins
Serves
2 persons
Ingredients
Grape Smoothie Ingredients
- 2 cups Red Grapes, seedless, frozen
- 1 Banana, peeled, sliced
- 1 cup Oat Milk
- 4 tablespoons Unsweetened Peanut Butter, softened
Instructions
Add all the ingredients to a blender, blending for a few minutes until smooth.
Pour into two smoothie cups before serving.
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