Air Fryer French Toast Sticks

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French toast sticks are crispy, golden brown, and delicious but also deep-fried. Luckily you can make French toast in the air fryer. All you need is gluten-free bread, eggs, granulated sugar, cinnamon, and powdered sugar. In 8 minutes, you will have golden brown, crispy French toast sticks without all the grease. Serve these Air Fryer French Toast sticks with keto air fryer turkey bacon and microwave scrambled eggs, and you will have the perfect breakfast. 

How long do you put frozen french toast sticks in the air fryer?

It takes about 3-5 minutes to cook frozen French toast sticks at 400 °F.   

Can you put frozen French toast in the air fryer?

Yes, you can put Frozen French toast in the air fryer. The French toast will be golden brown and crispy.   

How many carbs are in French toast?

There are 35 grams of carbs in every serving of French toast sticks.   

Is French toast healthy for weight loss?

French toast is not suitable for weight loss. Depending on how it's made, French toast can contain a lot of saturated fat. Saturated fat is not beneficial for weight loss, so if you plan to lose weight, it's best to consume French toast in moderation.   
Author: Sarah Leadon
Average: 5 (2 votes)
Prep Time
10 mins
Cook Time
8 mins
Total Time
18 mins
4 persons



Preheat the air fryer to 350 °F.  
Prepare  Air Fryer
Whisk the eggs, coconut milk, vanilla extract, cinnamon, and granulated sugar in a shallow baking dish until combined.    
Mixing all the ingredients except powdered sugar
Dredge both sides of each slice of bread into the egg mixture.   
Dredging bread to the butter mixture
Place each slice of bread into the air fryer basket leaving 1/2-inch of space between each slice of bread. You may have to cook them in 2-3 batches.   
Cooking the Air Fryer French Toast Sticks
Cook for 4 minutes. Turn them over and cook them for another 3-4 minutes until golden brown.   
Cooking the other side of Air Fryer French Toast Sticks
Place the French toast sticks onto a plate. Place the powdered sugar into a small sieve and dust the French toast sticks with the powdered sugar. Serve with maple syrup if desired.
Serving the Air Fryer French Toast Sticks

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